Subway, Egg & Cheese, 6 In

by Subway 174 g in Sandwiches Barcode 1473436224668074090852557
Average nutritional quality

Subway, Egg & Cheese, 6 In by Subway provides 119 kcal per 100 g, with 1.7 g of sugars and 6.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 174 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 174g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 207 kcal 284 −58%
Total fat 4 g 7 g 9% 15.6 −74%
Saturated fat 1.7 g 3 g 15% 5.2 −67%
Carbohydrates 14.4 g 25.1 g 9% 25.4 −43%
Total sugars 1.7 g 3 g 3.9 −55%
Dietary fiber 1.2 g 2 g 7% 1.9 −40%
Protein 6.3 g 11 g 22% 15.5 −59%
Salt 0.7 g 1.3 g 2 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 22%
Sugars lower 38%
Salt lower 24%
Saturated fat lower 31%
Protein top 76%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
174 g
Serving size
174g
Sold in
United States
Barcode
1473436224668074090852557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Subway, Egg & Cheese, 6 In?

Subway, Egg & Cheese, 6 In contains 119 kcal per 100 g and about 207 kcal per serving (174g).

How much sugar is in Subway, Egg & Cheese, 6 In?

Subway, Egg & Cheese, 6 In has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Subway, Egg & Cheese, 6 In healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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