Sweet slice ham & swiss cheese baguette
Sweet slice ham & swiss cheese baguette provides 218 kcal per 100 g, with 1.1 g of sugars and 16.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sandwiches category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (354 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 772 kcal | 284 −23% | |
| Total fat | 5.7 g | 20 g | 26% | 15.6 −64% |
| Saturated fat | 2.8 g | 10 g | 50% | 5.2 −45% |
| Carbohydrates | 25.4 g | 90 g | 33% | 25.4 |
| Total sugars | 1.1 g | 4 g | 3.9 −71% | |
| Dietary fiber | 1.1 g | 3.9 g | 14% | 1.9 −43% |
| Protein | 16.4 g | 58 g | 116% | 15.5 +6% |
| Salt | 1.9 g | 6.7 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 30% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
French baguette (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sea salt, yeast, ascorbic acid [dough conditioner]), boneless smoked ham with natural juices (cured with: water, salt, sugar, 2% or less of sodium phosphate, sodium erythorbate, sodium nitrite), imported switzerland swiss cheese (pasteurized park skim milk, salt, cheese cultures, enzymes).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (354 g)
- Sold in
- United States
- Barcode
- 0826766187096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet slice ham & swiss cheese baguette?
Sweet slice ham & swiss cheese baguette contains 218 kcal per 100 g and about 772 kcal per serving (1 container (354 g)).
How much sugar is in Sweet slice ham & swiss cheese baguette?
Sweet slice ham & swiss cheese baguette has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet slice ham & swiss cheese baguette healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweet slice ham & swiss cheese baguette contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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