Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 401Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Quiznos, Chipotle Turkey, 8"
794
kcal
38
Fat g
9
Sugar g
5
Salt g
per 100 g · 40 g protein
b
Jersey Mike's Subs, #5 Super Sub On Tomato Wrap
34
kcal
1.2
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
a
Jersey Mike's Subs, #6 Roast Beef & Provolone On Wheat Regular
41
kcal
1.4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
d
Church's Chicken, Steak Biscuit
267
kcal
15.5
Fat g
2.3
Sugar g
1.7
Salt g
per 100 g · 7 g protein
b
Jersey Mike's Subs, #14 The Veggie On Flour Tortilla Wrap
52
kcal
2.4
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
c Aberdeen angus beef and english mustard
204
kcal
4.9
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 15.4 g protein
d NOVA 4
Lunds & byerlys, ham & brie pretzel sandwich
212
kcal
6.7
Fat g
5.5
Sugar g
1.5
Salt g
per 100 g · 10.2 g protein
c NOVA 4
Chipotle chicken wrap, chicken
191
kcal
7.9
Fat g
2.8
Sugar g
1.3
Salt g
per 100 g · 13.5 g protein
c Wrap Curry Couscous
288
kcal
15.8
Fat g
4.9
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
d
Wawa, Chicken Salad Sandwich
324
kcal
28
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 14 g protein
c
Whataburger, Whatacatch Sandwich
139
kcal
6.2
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
e
Potbelly Sandwich Shop, Bacon, Egg & Cheddar Cheese, Bigs Breakfast Sandwich
513
kcal
41
Fat g
2
Sugar g
3.3
Salt g
per 100 g · 30 g protein
e
Potbelly Sandwich Shop, Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich
407
kcal
31
Fat g
4
Sugar g
2.5
Salt g
per 100 g · 26 g protein
e
Sonic, Breakfast Burrito Bacon
482
kcal
26
Fat g
1
Sugar g
4.2
Salt g
per 100 g · 24 g protein
c NOVA 4
Greek wrap
174
kcal
5.4
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
a NOVA 4
Eggless tolu
156
kcal
7.7
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 11.8 g protein
d NOVA 4
Black forest ham & provolone sub
195
kcal
6.8
Fat g
1.4
Sugar g
1.9
Salt g
per 100 g · 14 g protein
e NOVA 4
Panini pepperoli
325
kcal
18.8
Fat g
1.7
Sugar g
2.5
Salt g
per 100 g · 17.1 g protein
e NOVA 4
Panini pepperoli
299
kcal
16.2
Fat g
1.7
Sugar g
2.1
Salt g
per 100 g · 17.1 g protein
b
Jersey Mike's Subs, Buffalo Steak Cheesesteak On White Regular
34
kcal
1.9
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
a
Jersey Mike's Subs, Chicken Caesar Wrap On Flour Tortilla Wrap
51
kcal
2.2
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
d
Wawa, Roast Beef Hoagie, Classic
183
kcal
3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 36 g protein
e
Outback Steakhouse, 2 Aussie Tilapia Tacos
654
kcal
42
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 34 g protein
d NOVA 4
Italian sub
243
kcal
12.7
Fat g
2.9
Sugar g
1.9
Salt g
per 100 g · 14.1 g protein