Category

Sandwiches

6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)

a b c d e
6,545 products
d NOVA 4
Beef, rice & cheese burrito
Unknown brand
254 kcal
7.4 Fat g
1.1 Sugar g
1.6 Salt g
per 100 g · 11 g protein
4 allergens
d
McDonald's, McChicken
McDonald’s · 1 serving(s)
355 kcal
15 Fat g
5 Sugar g
1.5 Salt g
per 100 g · 15 g protein
Sandwiches
e
Papa John's, Zesty Italian Hoagie
Papa John's · 1 serving(s)
969 kcal
49 Fat g
13 Sugar g
4.7 Salt g
per 100 g · 51 g protein
Sandwiches
e
Quiznos, Classic Italian, 8"
Quiznos · 1 serving(s)
931 kcal
51 Fat g
11 Sugar g
6.9 Salt g
per 100 g · 40 g protein
Sandwiches
e
Wawa, Meatball Hoagie, Shorti
Wawa · 1 serving(s)
380 kcal
28 Fat g
6 Sugar g
3.5 Salt g
per 100 g · 18 g protein
Sandwiches
c NOVA 4
Chicken salad on wheat wedge mix & match, chicken salad
Unknown brand
238 kcal
9.8 Fat g
3.7 Sugar g
1.2 Salt g
per 100 g · 12.8 g protein
3 allergens
b
Subway, Black Forest Ham, 6 In
Subway · 219 g
61 kcal
0.9 Fat g
1.8 Sugar g
0.4 Salt g
per 100 g · 3.7 g protein
Sandwiches
b
Wawa, Oven Roasted Turkey Hoagie, Junior
Wawa · 1 serving(s)
41 kcal
0.5 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 8 g protein
Sandwiches
e
Firehouse Subs, Smoked Turkey Breast, Large
Firehouse Subs · 1 serving(s)
— kcal
53 Fat g
12 Sugar g
7.1 Salt g
per 100 g · 53 g protein
Sandwiches
e
Quiznos, Turkey Bacon Guacamole, 8"
Quiznos · 1 serving(s)
897 kcal
41 Fat g
11 Sugar g
6.3 Salt g
per 100 g · 51 g protein
Sandwiches
d
Firehouse Subs, Hot Turkey & Provolone, Kids
Firehouse Subs · 1 serving(s)
218 kcal
6 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 17 g protein
Sandwiches
d
Taco Bell, Fresco Bean Burrito
Taco Bell · 1 serving(s)
357 kcal
9 Fat g
4 Sugar g
2.6 Salt g
per 100 g · 13 g protein
Sandwiches
b
Perkins, Big BLT & Fries
Perkins · 410 g
71 kcal
4.6 Fat g
0.2 Sugar g
0.3 Salt g
per 100 g · 1.7 g protein
Sandwiches
d
Hardee's, Country Fried Steak Biscuit
Hardee's · 156 g
263 kcal
17.3 Fat g
1.3 Sugar g
1.3 Salt g
per 100 g · 5.8 g protein
Sandwiches
e
Sonic, Classic Chicken Sandwich, Grilled
SONIC · 1 serving(s)
482 kcal
22 Fat g
7 Sugar g
3 Salt g
per 100 g · 32 g protein
Sandwiches
d
Burger King, Classic Grilled Dog
Burger King · 123 g
209 kcal
10.6 Fat g
6.5 Sugar g
1.6 Salt g
per 100 g · 7.3 g protein
Sandwiches
e
Jason's Deli, California Club, Whole
Jason's Deli · 1 serving(s)
696 kcal
44 Fat g
6 Sugar g
3.5 Salt g
per 100 g · 36 g protein
Sandwiches
e
Dunkin' Donuts, Ham, Egg & Cheese On An English Muffin
Dunkin' Donuts · 1 serving(s)
376 kcal
16 Fat g
4 Sugar g
2.6 Salt g
per 100 g · 21 g protein
Sandwiches
e
Sheetz, Boss Bacon Chicken Sandwich
Sheetz · 1 serving(s)
506 kcal
38 Fat g
6 Sugar g
2.8 Salt g
per 100 g · 15 g protein
Sandwiches
e
Wawa, Ham & Cheese Bagel Melt
Wawa · 1 serving(s)
465 kcal
13 Fat g
7 Sugar g
4.5 Salt g
per 100 g · 29 g protein
Sandwiches
c
Starbucks, Chicken BLT Salad Sandwich
Starbucks · 181 g
138 kcal
7.7 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
Sandwiches
e
Quiznos, Turkey, Ranch & Swiss On Flatbread
Quiznos · 1 serving(s)
348 kcal
16 Fat g
4 Sugar g
2.3 Salt g
per 100 g · 20 g protein
Sandwiches
a
Jersey Mike's Subs, #9 Club Supreme On Wheat Wrap
Jersey Mike's Subs · 474 g
42 kcal
2.3 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 2.5 g protein
Sandwiches
e
Dunkin' Donuts, Sausage, Egg & Cheese On A Plain Bagel
Dunkin' Donuts · 1 serving(s)
677 kcal
33 Fat g
7 Sugar g
3.7 Salt g
per 100 g · 27 g protein
Sandwiches