Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 401Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Dunkin' Donuts, Chicken Bacon Sandwich
578
kcal
22
Fat g
10
Sugar g
3
Salt g
per 100 g · 32 g protein
e
Firehouse Subs, Grilled Chicken Breast, Large
—
kcal
55
Fat g
9
Sugar g
6.6
Salt g
per 100 g · 72 g protein
d
Popeyes, Loaded Chicken Wrap
296
kcal
12
Fat g
0
Sugar g
2
Salt g
per 100 g · 14 g protein
e
Casey's General Store, Turkey Club On Wheat Hoagie, 6 In
353
kcal
9.9
Fat g
3
Sugar g
2.9
Salt g
per 100 g · 26.7 g protein
d
Casey's General Store, Roast Beef Sub On White Hoagie, 6 In
281
kcal
2.6
Fat g
1.7
Sugar g
3
Salt g
per 100 g · 26 g protein
e
Quiznos, Bacon & Egg Biscuit
523
kcal
31
Fat g
6
Sugar g
4.1
Salt g
per 100 g · 23 g protein
e
McAlister's Deli, Toasted Ham & Cheese Sandwich, Kids
471
kcal
15
Fat g
14
Sugar g
3.1
Salt g
per 100 g · 22 g protein
b
Jersey Mike's Subs, #5 Super Sub On White Regular
31
kcal
0.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
b
Jersey Mike's Subs, #8 Club Sub On White Mini
57
kcal
2.7
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 3 g protein
a
Subway, Turkey Breast, 6 In
61
kcal
0.9
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
c Baguette Caprese
237
kcal
9.3
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
b
Jersey Mike's Subs, #13 The Original Italian On Spinach Wrap
37
kcal
1.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
e
Casey's General Store, Roast Beef Sub On Wheat Hoagie, 6 In
292
kcal
4.3
Fat g
1.7
Sugar g
2.9
Salt g
per 100 g · 26 g protein
e
McAlister's Deli, Toasted Ham & Cheese Sandwich, Kids
471
kcal
15
Fat g
14
Sugar g
3.1
Salt g
per 100 g · 22 g protein
e
Wawa, Spicy Italian Hoagie, Shorti
726
kcal
62
Fat g
4
Sugar g
8.3
Salt g
per 100 g · 34 g protein
e
Quiznos, Southwest Club Ciabatta Toastie
508
kcal
24
Fat g
4
Sugar g
3.6
Salt g
per 100 g · 24 g protein
d
Potbelly Sandwich Shop, Hammie, Skinnys
145
kcal
9
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 14 g protein
d
Sheetz, Farmhouse Cheddar Flatbread
257
kcal
9
Fat g
3
Sugar g
2.2
Salt g
per 100 g · 22 g protein
e
Sheetz, Ciabatta Bing Deli Sandwich
626
kcal
34
Fat g
4
Sugar g
3.4
Salt g
per 100 g · 26 g protein
a
Subway, BBQ Pulled Pork, 6 In
53
kcal
1.1
Fat g
3.3
Sugar g
0.3
Salt g
per 100 g · 2.9 g protein
d Sandwich speck e provola affumicata
269
kcal
16
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
a
Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Wheat Giant
21
kcal
0.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
d
Dunkin' Donuts, Veggie Egg White On An English Muffin
302
kcal
10
Fat g
4
Sugar g
1.8
Salt g
per 100 g · 15 g protein
d Porchetta capricciosa
280
kcal
13
Fat g
6.4
Sugar g
2.4
Salt g
per 100 g · 9 g protein