Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 401Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
d Vegan burger
275
kcal
15
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 7.7 g protein
d Tramezzini farciti
285
kcal
14
Fat g
5.7
Sugar g
2.1
Salt g
per 100 g · 11 g protein
e
Panera Bread, Grilled Cheese, Kids
402
kcal
18
Fat g
5
Sugar g
2.7
Salt g
per 100 g · 8 g protein
b
Tim Hortons, Tuscan Chicken Panini
68
kcal
2.4
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 4.8 g protein
c
Jersey Mike's Subs, #1 Pork Roll, Egg & Cheese Sandwich On Plain Bagel
79
kcal
4.2
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 4.5 g protein
e
Quiznos, Turkey Bacon Guacamole On Flatbread
444
kcal
24
Fat g
5
Sugar g
3.2
Salt g
per 100 g · 24 g protein
b
Jersey Mike's Subs, #4 The Number Four On Wheat Wrap
38
kcal
1.3
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
c
Starbucks, Certified Gluten Free Breakfast Sandwich
181
kcal
9.1
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 12.4 g protein
e
McDonald's, Sausage Biscuit
458
kcal
30
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 11 g protein
e
Hooters, Grilled Chicken Sandwich
—
kcal
50
Fat g
10
Sugar g
9.1
Salt g
per 100 g · 53 g protein
e
Friendly's, Fishamajig SuperMelt Sandwich
730
kcal
50
Fat g
10
Sugar g
3.1
Salt g
per 100 g · 20 g protein
e
Famous Dave's, Texas Beef Brisket Sandwich, Lunch
569
kcal
25
Fat g
14
Sugar g
2.9
Salt g
per 100 g · 42 g protein
e
IHOP, Philly Cheese Steak Stacker
826
kcal
42
Fat g
12
Sugar g
7.1
Salt g
per 100 g · 51 g protein
d
Golden Corral, Mini Corn Dogs
267
kcal
14.7
Fat g
5.3
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
e
Casey's General Store, BBQ Beef Sub On Wheat Hoagie, 6 In
359
kcal
10.3
Fat g
14.9
Sugar g
2.3
Salt g
per 100 g · 13.4 g protein
b
Jersey Mike's Subs, Chicken Salad On Wheat Wrap
47
kcal
3.1
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
d
Wendy's, Grilled Chicken Wrap
266
kcal
10
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d
Jamba Juice, Three Cheese Sandwich
314
kcal
14
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 15 g protein
b
Jersey Mike's Subs, #10 Tuna Fish On Flour Tortilla Wrap
48
kcal
2.9
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
e
Wawa, Pepperoni Hoagie, Shorti
352
kcal
32
Fat g
2
Sugar g
3.6
Salt g
per 100 g · 14 g protein
b
Wawa, Roasted Veggie Burrito
34
kcal
1.5
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 1 g protein
b
Jersey Mike's Subs, #4 The Number Four On Wheat Regular
35
kcal
0.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
e
Panera Bread, Ham, Egg & Cheese Breakfast Power Sandwich
347
kcal
15
Fat g
3
Sugar g
2.2
Salt g
per 100 g · 23 g protein
b
Starbucks, Herbed Chicken & Fig Spread Small Sandwich
131
kcal
3.2
Fat g
3.9
Sugar g
0.7
Salt g
per 100 g · 7.7 g protein