Panera Bread, Ham, Egg & Cheese Breakfast Power Sandwich

by Panera Bread 1 serving(s) in Sandwiches Barcode 48600746844991918176734
Bad nutritional quality

Panera Bread, Ham, Egg & Cheese Breakfast Power Sandwich by Panera Bread provides 347 kcal per 100 g, with 3 g of sugars and 23 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
7 g · High
Sugars
3 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 347 kcal 284 +22%
Total fat 15 g 15 g 19% 15.6
Saturated fat 7 g 7 g 35% 5.2 +36%
Carbohydrates 30 g 30 g 11% 25.4 +18%
Total sugars 3 g 3 g 3.9 −22%
Dietary fiber 4 g 4 g 14% 1.9 +108%
Protein 23 g 23 g 46% 15.5 +48%
Salt 2.2 g 2.2 g 2 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 27%
Sugars higher 43%
Salt higher 29%
Saturated fat higher 26%
Protein top 21%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
48600746844991918176734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panera Bread, Ham, Egg & Cheese Breakfast Power Sandwich?

Panera Bread, Ham, Egg & Cheese Breakfast Power Sandwich contains 347 kcal per 100 g and about 347 kcal per serving (100g).

How much sugar is in Panera Bread, Ham, Egg & Cheese Breakfast Power Sandwich?

Panera Bread, Ham, Egg & Cheese Breakfast Power Sandwich has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panera Bread, Ham, Egg & Cheese Breakfast Power Sandwich healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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