Lunds & byerlys, ham & brie pretzel sandwich

in Sandwiches Barcode 0018169667903
Poor nutritional quality
Ultra-processed food

Lunds & byerlys, ham & brie pretzel sandwich provides 212 kcal per 100 g, with 5.5 g of sugars and 10.2 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
5.5 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 541 kcal 284 −25%
Total fat 6.7 g 17 g 22% 15.6 −57%
Saturated fat 2.4 g 6 g 30% 5.2 −54%
Carbohydrates 24.7 g 63 g 23% 25.4
Total sugars 5.5 g 14 g 3.9 +42%
Dietary fiber 0.8 g 2 g 7% 1.9 −58%
Protein 10.2 g 26 g 52% 15.5 −34%
Salt 1.5 g 3.8 g 2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 41%
Sugars higher 20%
Salt higher 48%
Saturated fat lower 39%
Protein top 57%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pretzel roll (wheat flour, water, canola oil, salt, yeast, dextrose, malted barley flour [barley and/or wheat], mono - & diglycerides, sodium hydroxide), smoked ham (cured with water, salt, maple syrup, dextrose, sugar, crystalline honey, spices, sodium phosphate, sodium erythorbate, sodium nitrite), brie spread (brie cheese [pasteurized cows milk. cheese cultures, salt, enzymes], cream cheese [pasteurized milk & cream, cheese cultures, salt, carob bean gum]), baby spinach, cherry mustard (honey coat mustard [sugar, vinegar, mustard, water, less than 2% of: honey, invert syrup soybean oil. salt, molasses spices, turmeric paprika), mayonnaise [soybean oil, whole eggs, vinegar egg yolks, water, salt, dextrose, sugar lemon juice, calcium disodium edta natural flavors], dried cherries (cherries sugar]).

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (255 g)
Sold in
United States
Barcode
0018169667903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lunds & byerlys, ham & brie pretzel sandwich?

Lunds & byerlys, ham & brie pretzel sandwich contains 212 kcal per 100 g and about 541 kcal per serving (1 sandwich (255 g)).

How much sugar is in Lunds & byerlys, ham & brie pretzel sandwich?

Lunds & byerlys, ham & brie pretzel sandwich has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lunds & byerlys, ham & brie pretzel sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lunds & byerlys, ham & brie pretzel sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lunds & byerlys, ham & brie pretzel sandwich contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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