Eggless tolu

in Sandwiches Barcode 0693436008049
Very good nutritional quality
Ultra-processed food

Eggless tolu provides 156 kcal per 100 g, with 1.2 g of sugars and 11.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 onz (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 265 kcal 284 −45%
Total fat 7.7 g 13 g 17% 15.6 −51%
Saturated fat 1.2 g 2 g 10% 5.2 −77%
Carbohydrates 12.4 g 21 g 8% 25.4 −51%
Total sugars 1.2 g 2 g 3.9 −69%
Dietary fiber 2.9 g 4.9 g 18% 1.9 +51%
Protein 11.8 g 20 g 40% 15.5 −24%
Salt 0.6 g 1 g 2 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 26%
Sugars lower 29%
Salt lower 19%
Saturated fat lower 23%
Protein top 49%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sprouted organic whole wheat, organic soy flour, pure barley malt, organic soy beans, yeast, unsulphered molasses, cultured wheat, wheat gluten, organic tofu, cabbage, onions, celery, soybean oil, cider vinegar, soy protein, sea salt & spices.

Palm oil free
Allergens
CeleryGlutenSoybeans

Product details

Serving size
6 onz (170 g)
Sold in
United States
Barcode
0693436008049

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Eggless tolu?

Eggless tolu contains 156 kcal per 100 g and about 265 kcal per serving (6 onz (170 g)).

How much sugar is in Eggless tolu?

Eggless tolu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eggless tolu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Eggless tolu contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Eggless tolu? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwiches

View all →