Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 401Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Red Robin, Caesars Chicken Wrap
759
kcal
43
Fat g
2
Sugar g
4.1
Salt g
per 100 g · 36 g protein
b
Subway, Turkey Breast, Kids
92
kcal
0.7
Fat g
2.9
Sugar g
0.6
Salt g
per 100 g · 5.2 g protein
c
Jersey Mike's Subs, #15 Meatball & Cheese On Wheat Regular
81
kcal
4.1
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 3.8 g protein
c Ilfiloncino soppressa
271
kcal
11
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
c Tramezzino con prosciutto cotto e funghi
199
kcal
10
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
d Piadinetta Cotto e Edamer
251
kcal
6.5
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 13.8 g protein
d Tramezzino speck e funghi
324
kcal
20
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 11 g protein
e
Jack In The Box, Grilled Cheese Sandwich
367
kcal
18.1
Fat g
3.2
Sugar g
2.3
Salt g
per 100 g · 12.8 g protein
e
McAlister's Deli, Orange Cranberry Club
769
kcal
29
Fat g
26
Sugar g
4.9
Salt g
per 100 g · 39 g protein
e
Potbelly Sandwich Shop, A Wreck
266
kcal
18
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 23 g protein
e
TGI Friday's, Southern Fried Buffalo Chicken Sandwich
953
kcal
57
Fat g
12
Sugar g
10
Salt g
per 100 g · 42 g protein
c
Wawa, Egg Omelet Breakfast Burrito, Breakfast Burritos
125
kcal
9
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 8 g protein
e
Outback Steakhouse, Grilled Cheese A Roo
585
kcal
21
Fat g
3
Sugar g
4.3
Salt g
per 100 g · 22 g protein
e
Wawa, All Beef Bacon Cheese Hot Dog
799
kcal
47
Fat g
2
Sugar g
6.2
Salt g
per 100 g · 37 g protein
d Sandwich Pollo con Salsa chipotle
250
kcal
11.4
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 14.3 g protein
a
Jersey Mike's Subs, California Club On White Giant
18
kcal
0.7
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
e
Marco's Pizza, 12" Steak & Cheese Bruno Sub
625
kcal
29
Fat g
5
Sugar g
4.5
Salt g
per 100 g · 37 g protein
e
Quiznos, Carbonara, 12"
—
kcal
62
Fat g
11
Sugar g
8.2
Salt g
per 100 g · 79 g protein
e
Sonic, SuperSonic Breakfast Burrito
624
kcal
36
Fat g
4
Sugar g
4.9
Salt g
per 100 g · 25 g protein
e
Wawa, Cold Turkey Gobbler, Shorti
515
kcal
27
Fat g
12
Sugar g
3.7
Salt g
per 100 g · 22 g protein
c
Subway, Steak, Egg & Cheese Flatbread, 6 In
89
kcal
3.6
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
d
Jamba Juice, Turkey Sausage, Roasted Pepper & Gouda Breakfast Sandwich
328
kcal
16
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 17 g protein
e
Joe's Crab Shack, Blackened Shrimp Tacos
—
kcal
81
Fat g
8
Sugar g
9.3
Salt g
per 100 g · 72 g protein
c
Del Taco, The Turkey Del Taco, Crunchy
177
kcal
10.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 11.2 g protein