Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Wendy's, Crispy Chicken BLT
427
kcal
23
Fat g
5
Sugar g
2.4
Salt g
per 100 g · 20 g protein
e
Bob Evans, Slow Roasted Pot Roast Sandwich
640
kcal
36
Fat g
6
Sugar g
3.8
Salt g
per 100 g · 31 g protein
e
Sonic, Chicken Wrap, Crispy
514
kcal
22
Fat g
4
Sugar g
3.5
Salt g
per 100 g · 21 g protein
d
Chick-Fil-A, Egg White Grill
287
kcal
7
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 25 g protein
b
Perkins, Country Club Melt
79
kcal
4.9
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
d
Frisch's Big Boy, Chicken Biscuit
323
kcal
19
Fat g
2
Sugar g
2
Salt g
per 100 g · 10 g protein
e
Firehouse Subs, Veggie, Large
—
kcal
63
Fat g
12
Sugar g
6.1
Salt g
per 100 g · 34 g protein
e
Yard House, Gardein Chicken & Avocado Sandwich
918
kcal
58
Fat g
3
Sugar g
3.3
Salt g
per 100 g · 42 g protein
b
Jersey Mike's Subs, #56 Big Kahuna Cheese Steak On Spinach Wrap
47
kcal
2.2
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
d
Del Taco, Value Taco, Soft
247
kcal
11.5
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 11.5 g protein
e
McAlister's Deli, Garden Fresh Turkey Sandwich
821
kcal
37
Fat g
14
Sugar g
7
Salt g
per 100 g · 43 g protein
e
TGI Friday's, Spicy Korean Chicken Lettuce Wrap
483
kcal
15
Fat g
32
Sugar g
5.3
Salt g
per 100 g · 45 g protein
c Protein sandwich
186
kcal
9.8
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 12 g protein
b
Jersey Mike's Subs, #3 American Classic On Wheat Wrap
36
kcal
1.3
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
e
Krystal, Bacon Biscuit
371
kcal
23
Fat g
3
Sugar g
3
Salt g
per 100 g · 13 g protein
b
Jersey Mike's Subs, #4 Ham, Cheese & Cheese Sandwiches On Wheat Sub Roll
71
kcal
2.7
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
a
Jersey Mike's Subs, Chicken Caesar Wrap On Wheat Wrap
51
kcal
2.2
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
d
Red Robin, Sub A Salmon Fillet
437
kcal
33
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 33 g protein
c Il filoncino
264
kcal
8.9
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 13 g protein
d Tramezzino
262
kcal
16
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 8.6 g protein
d Tramezzino
307
kcal
18
Fat g
1.1
Sugar g
1.7
Salt g
per 100 g · 9.4 g protein
d Trezzimo praga+carciofi
243
kcal
15
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 6.7 g protein
e
LongHorn Steakhouse, Crispy Buttermilk Chicken Sandwich, Half
516
kcal
28
Fat g
5
Sugar g
3.1
Salt g
per 100 g · 23 g protein
d ANGUS BEEF PATTY CHEESEBURGER Flatbread Pocket Snack Sandwiches
297
kcal
15.6
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 15.6 g protein