Nutrition report ready
Jersey Mike's Subs, #4 Ham, Cheese & Cheese Sandwiches On Wheat Sub Ro…
Nutri-Score B
View detailsJersey Mike's Subs, #4 Ham, Cheese & Cheese Sandwiches On Wheat Sub Roll
Jersey Mike's Subs, #4 Ham, Cheese & Cheese Sandwiches On Wheat Sub Roll by Jersey Mike's Subs provides 71 kcal per 100 g, with 0.4 g of sugars and 5.3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category and comes in a 264 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 264g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 187 kcal | 284 −75% | |
| Total fat | 2.7 g | 7 g | 9% | 15.6 −83% |
| Saturated fat | 1.1 g | 3 g | 15% | 5.2 −78% |
| Carbohydrates | 6.4 g | 17 g | 6% | 25.4 −75% |
| Total sugars | 0.4 g | 1 g | 3.9 −90% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 1.9 −80% |
| Protein | 5.3 g | 14 g | 28% | 15.5 −66% |
| Salt | 0.6 g | 1.6 g | 2 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 264 g
- Serving size
- 264g
- Sold in
- United States
- Barcode
- 3810280255495507448809
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jersey Mike's Subs, #4 Ham, Cheese & Cheese Sandwiches On Wheat Sub Roll?
Jersey Mike's Subs, #4 Ham, Cheese & Cheese Sandwiches On Wheat Sub Roll contains 71 kcal per 100 g and about 187 kcal per serving (264g).
How much sugar is in Jersey Mike's Subs, #4 Ham, Cheese & Cheese Sandwiches On Wheat Sub Roll?
Jersey Mike's Subs, #4 Ham, Cheese & Cheese Sandwiches On Wheat Sub Roll has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jersey Mike's Subs, #4 Ham, Cheese & Cheese Sandwiches On Wheat Sub Roll healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More sandwiches
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
a NOVA 3 
c NOVA 3 
c