Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
d NOVA 4
Philly cheese steak
185
kcal
5.9
Fat g
2.2
Sugar g
1.8
Salt g
per 100 g · 12.6 g protein
a NOVA 4
Vegetarian fajita burrito
157
kcal
2
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 8.1 g protein
d NOVA 4
Roasted turkey & colby jack sub
200
kcal
7.7
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 16.6 g protein
d NOVA 4
Southwest chicken wrap
172
kcal
8
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 11.7 g protein
c NOVA 4
Bold salsalito turkey pita
133
kcal
4.4
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 13.7 g protein
c NOVA 4
Handcrafted everroast chicken & monterey jack cheese sandwich
191
kcal
6.4
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 15.2 g protein
e
Potbelly Sandwich Shop, Turkey Bacon Cheddar, Bigs
453
kcal
29
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 42 g protein
e
Round Table Pizza, Turkey Club
738
kcal
38
Fat g
4
Sugar g
5.2
Salt g
per 100 g · 40 g protein
a
Jersey Mike's Subs, #9 Club Supreme On Wheat Giant
25
kcal
1.3
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
a
Subway, Subway Seafood Sensation, 6 In
79
kcal
3.4
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
d
Potbelly Sandwich Shop, Grilled Cheese, Original
244
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
d
Jack In The Box, Bacon Breakfast Jack
248
kcal
13.8
Fat g
2.4
Sugar g
1.4
Salt g
per 100 g · 11.4 g protein
e
Quiznos, Spicy Monterey, 8"
633
kcal
17
Fat g
15
Sugar g
5.7
Salt g
per 100 g · 37 g protein
a
Jersey Mike's Subs, #42 Chipotle Chicken Cheese Steak On Spinach Wrap
58
kcal
3.4
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2.7 g protein
e
Wawa, Roasted Pepper Italian Hoagie, Classic
588
kcal
48
Fat g
6
Sugar g
5
Salt g
per 100 g · 30 g protein
c
Starbucks, Chicken BLT Salad Sandwich
138
kcal
7.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
d
Casey's General Store, Veggie Sub On Wheat Hoagie, 12 In
406
kcal
5.1
Fat g
3.4
Sugar g
1.8
Salt g
per 100 g · 15.3 g protein
c
Whataburger, Honey BBQ Chicken Strip Sandwich Jr
148
kcal
6.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 6.6 g protein
a
Jersey Mike's Subs, Buffalo Steak Cheesesteak On White Giant
17
kcal
0.9
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
a
Jersey Mike's Subs, California Dreamin On Wheat Giant
16
kcal
0.3
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
d
Sheetz, Smoked Ham, Egg N Swiss Breakfast Sandwich
168
kcal
8
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 21 g protein
b
Starbucks, Chicken Wrap Protein Box
72
kcal
3.5
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
e
Wawa, BBQ Roast Beef Hoagie, Shorti
323
kcal
11
Fat g
18
Sugar g
2.5
Salt g
per 100 g · 32 g protein
e
Taco Bell, Cheesy Gordita Crunch
496
kcal
28
Fat g
4
Sugar g
2.1
Salt g
per 100 g · 20 g protein