Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
c Chilli beef burrito
174
kcal
6.1
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
a
Jersey Mike's Subs, #12 The Cancro Special On Wheat Mini
65
kcal
2.3
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
b
Jersey Mike's Subs, #16 Chicken Philly Cheese Steak On White Regular
52
kcal
2.1
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
e
Panera Bread, Bacon, Egg & Cheese On Asiago Cheese Bagel
573
kcal
25
Fat g
4
Sugar g
2.7
Salt g
per 100 g · 31 g protein
b
Jersey Mike's Subs, #44 Buffalo Chicken Cheese Steak On Wheat Wrap
33
kcal
1.9
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
d
Quiznos, Triple Cheese Flatbread, Kids
263
kcal
11
Fat g
3
Sugar g
1
Salt g
per 100 g · 12 g protein
b
Perkins, Roast Beef & Swiss Sandwich
83
kcal
5.7
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 4.4 g protein
a
Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Tomato Wrap
46
kcal
2
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
e
Yard House, Cuban Roast Pork Dip Sandwich
—
kcal
71
Fat g
9
Sugar g
6.8
Salt g
per 100 g · 68 g protein
e
McAlister's Deli, Memphian
620
kcal
28
Fat g
3
Sugar g
5.4
Salt g
per 100 g · 46 g protein
e
Dunkin' Donuts, Bacon, Egg & Cheese On A Plain Bagel
548
kcal
20
Fat g
7
Sugar g
3.1
Salt g
per 100 g · 25 g protein
c
Einstein Bros, Hummus Veg Out On Multigrain
56
kcal
1.5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 2.2 g protein
a
Jersey Mike's Subs, #18 Grilled Chicken Parmesan On White Giant
29
kcal
0.8
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 2.3 g protein
b
Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On White Regular
38
kcal
1.2
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 2.5 g protein
a
Jersey Mike's Subs, #42 Chipotle Chicken Cheese Steak On Flour Tortilla Wrap
58
kcal
3.4
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.7 g protein
d
Potbelly Sandwich Shop, Roast Beef
230
kcal
14
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d NOVA 4
Deviled egg sandwich
218
kcal
9.4
Fat g
5.3
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
d NOVA 4
All american asiago brioche sub
243
kcal
9.6
Fat g
4.6
Sugar g
2
Salt g
per 100 g · 14 g protein
d NOVA 4
Po' Boy Sub
194
kcal
6.3
Fat g
3.2
Sugar g
2.4
Salt g
per 100 g · 12.1 g protein
d NOVA 4
Carved chicken club with bacon & ranch dressing sandwich, carved chicken club
274
kcal
12
Fat g
2.4
Sugar g
1.7
Salt g
per 100 g · 16.4 g protein
d NOVA 4
Tarragon chicken salad wrap, tarragon chicken
257
kcal
13
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 10.4 g protein
e
Frisch's Big Boy, Ham Sandwich Hot Or Cold On White Bread
435
kcal
27
Fat g
4
Sugar g
3
Salt g
per 100 g · 19 g protein
e
Frisch's Big Boy, Grilled Cheese, Large
500
kcal
20
Fat g
11
Sugar g
3.7
Salt g
per 100 g · 18 g protein
d NOVA 4
Monterey jack cheese & salsa verde
295
kcal
12.8
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 13.4 g protein