Monterey jack cheese & salsa verde
Monterey jack cheese & salsa verde provides 295 kcal per 100 g, with 0.7 g of sugars and 13.4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 1/4 onz (149 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 440 kcal | 284 | |
| Total fat | 12.8 g | 19 g | 24% | 15.6 −18% |
| Saturated fat | 6.7 g | 10 g | 50% | 5.2 +30% |
| Carbohydrates | 31.5 g | 47 g | 17% | 25.4 +24% |
| Total sugars | 0.7 g | 1 g | 3.9 −83% | |
| Dietary fiber | 2 g | 3 g | 11% | 1.9 |
| Protein | 13.4 g | 20 g | 40% | 15.5 −14% |
| Salt | 1.1 g | 1.7 g | 2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tortilla (organic unbleached flour, water, safflower oil, organic whole wheat, salt, contains less than 2% of the following: salt, monoglycerides, leavening [sodium acid pyrophosphate, sodium bicarbonate, non gmo corn starch, monocalcium phosphate], cultured wheat flour, guar gum, citric acid), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), organic black beans, water, verde tomatillo sauce (crushed tomatillos, jalapeno peppers, onions, salt, citric acid, starch, coreander, garlic), onion, garlic, green bell peppers, organic expeller pressed canola oil, kosher salt, granulated garlic, saltless chili powder, onion granules, cumin powder, organic black pepper.
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 1/4 onz (149 g)
- Sold in
- United States
- Barcode
- 0614294201175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monterey jack cheese & salsa verde?
Monterey jack cheese & salsa verde contains 295 kcal per 100 g and about 440 kcal per serving (5 1/4 onz (149 g)).
How much sugar is in Monterey jack cheese & salsa verde?
Monterey jack cheese & salsa verde has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Monterey jack cheese & salsa verde healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monterey jack cheese & salsa verde vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monterey jack cheese & salsa verde contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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