Nutrition report ready

Protein sandwich

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Betty Bossi product.

Nutri-Score C

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Protein sandwich by Betty Bossi

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Protein sandwich

by Betty Bossi 210g in Sandwiches Barcode 7627534181574
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Protein sandwich by Betty Bossi provides 186 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 210g pack.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 210.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 391 kcal 284 −35%
Total fat 9.8 g 20.6 g 26% 15.6 −37%
Saturated fat 2.8 g 5.9 g 30% 5.2 −46%
Carbohydrates 9.8 g 20.6 g 7% 25.4 −61%
Total sugars 1.8 g 3.8 g 3.9 −53%
Dietary fiber 5.2 g 10.9 g 39% 1.9 +171%
Protein 12 g 25.2 g 50% 15.5 −23%
Salt 1.2 g 2.5 g 2 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6537 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 32%
Sugars lower 39%
Salt lower 41%
Saturated fat lower 44%
Protein top 48%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
210g
Serving size
210.0g
Labels & certifications
Source of proteinsHigh proteins
Sold in
Switzerland
Barcode
7627534181574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein sandwich?

Protein sandwich contains 186 kcal per 100 g and about 391 kcal per serving (210.0g).

How much sugar is in Protein sandwich?

Protein sandwich has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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