Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
d NOVA 4
Buffalo-style chicken and pepper jack harvester, buffalo-style
220
kcal
6.8
Fat g
3.9
Sugar g
1.8
Salt g
per 100 g · 15.1 g protein
b
Jersey Mike's Subs, Chipotle Turkey On Spinach Wrap
45
kcal
2.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2 g protein
e
Sheetz, Walker Breakfast Ranger
539
kcal
23
Fat g
7
Sugar g
3.3
Salt g
per 100 g · 25 g protein
e
Wawa, Pork Roll, Egg & Cheese Bagel Sizzli FL
435
kcal
19
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 20 g protein
b
Jersey Mike's Subs, Chipotle Turkey On Wheat Wrap
44
kcal
2.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2 g protein
e
Quiznos, Black Angus Steak, 8"
783
kcal
27
Fat g
19
Sugar g
5.1
Salt g
per 100 g · 47 g protein
c
Wawa, Tuna Salad, FL, Junior
193
kcal
17
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 8 g protein
a
Jersey Mike's Subs, #2 Jersey Shore Favorite On Wheat Giant
20
kcal
0.4
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
e
Chick-Fil-A, Chicken, Egg & Cheese Bagel
474
kcal
18
Fat g
8
Sugar g
3.3
Salt g
per 100 g · 27 g protein
e
Ruby Tuesday, Classic Cheeseburger
—
kcal
56
Fat g
7
Sugar g
7.8
Salt g
per 100 g · 48 g protein
c
Golden Corral, Chorizo & Egg Burrito
139
kcal
8.3
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
b
Jersey Mike's Subs, #3 American Classic On Spinach Wrap
37
kcal
1.3
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
b
Jersey Mike's Subs, #11 Stickball Special On Wheat Regular
37
kcal
1.2
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
d
Potbelly Sandwich Shop, Breakfast Medi
229
kcal
17
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 12 g protein
d NOVA 4
Chicken bacon ranch
275
kcal
14.8
Fat g
1.4
Sugar g
1.9
Salt g
per 100 g · 13.4 g protein
d NOVA 4
Black forest ham & provolone pinwheels
191
kcal
9.9
Fat g
2.3
Sugar g
1.7
Salt g
per 100 g · 12.2 g protein
c NOVA 4
Veggie bistro artisan sandwich feta, swiss, hummus, red bell pepper
177
kcal
6.1
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
d NOVA 4
Turkey & cheddar sliders
240
kcal
8.2
Fat g
8.7
Sugar g
1.3
Salt g
per 100 g · 17.9 g protein
c NOVA 4
Buffalo chicken wrap
153
kcal
7.7
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
d NOVA 4
Ham & cheddar sandwich, ham & cheddar
211
kcal
7.8
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 13.9 g protein
d NOVA 4
Roast beef sandwich with blue cheese mayonnaise
231
kcal
9.5
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 13.2 g protein
d Sandwich jambon cru
277
kcal
13
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 12 g protein
d
Quiznos, Tuna Melt On Flatbread
329
kcal
13
Fat g
3
Sugar g
2.2
Salt g
per 100 g · 21 g protein
c NOVA 4
Tuna sandwich on wheat
157
kcal
6.5
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 11.4 g protein