Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
a
Wawa, Roast Beef Breakfast Panini
61
kcal
1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c NOVA 4
Turkey and colby jack sandwich
162
kcal
4.8
Fat g
1.7
Sugar g
1.4
Salt g
per 100 g · 12.8 g protein
d NOVA 4
Roasted turkey & colby jack half sub
188
kcal
4.7
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 16.9 g protein
d NOVA 4
Buffalo club sub
190
kcal
7.4
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 17.4 g protein
d NOVA 4
Turkey & cheddar on wheat
168
kcal
5.4
Fat g
2.2
Sugar g
1.6
Salt g
per 100 g · 14.1 g protein
a
Jack In The Box, Spicy Nacho Chicken Sandwich Munchie Meal
13
kcal
0.6
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein
e
Taco Bell, Shredded Chicken Burrito
424
kcal
20
Fat g
2
Sugar g
2.2
Salt g
per 100 g · 14 g protein
e
IHOP, Spicy Chicken Ranch Sandwich
732
kcal
40
Fat g
11
Sugar g
6.1
Salt g
per 100 g · 33 g protein
e
Yard House, Nashville Hot Chicken Sandwich
847
kcal
43
Fat g
20
Sugar g
3.1
Salt g
per 100 g · 41 g protein
b
Tim Hortons, Right Start Turkey Sausage Breakfast Sandwich
87
kcal
3.2
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
c
Subway, Steak, Egg & Cheese, 6 In
92
kcal
3.2
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 6 g protein
b
Jersey Mike's Subs, #43 Chipotle Cheese Steak On Spinach Wrap
62
kcal
3.9
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 2.7 g protein
b
Jersey Mike's Subs, #5 Super Sub On Spinach Wrap
34
kcal
1.2
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
b
Jersey Mike's Subs, #16 Chicken Philly Cheese Steak On Tomato Wrap
52
kcal
2.2
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
b
Jersey Mike's Subs, #3 American Classic On Wheat Mini
56
kcal
1.6
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
e
Wawa, Tuna Salad Club Sandwich, FL
590
kcal
54
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 20 g protein
e
Sheetz, Booming Onions & Cheddar Burger Shnack Wrap
385
kcal
25
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 15 g protein
e
Papa John's, Buffalo Chicken Hoagie
763
kcal
23
Fat g
8
Sugar g
9
Salt g
per 100 g · 64 g protein
e
Potbelly Sandwich Shop, Pizza Sandwich
307
kcal
23
Fat g
3
Sugar g
2.4
Salt g
per 100 g · 19 g protein
d
Jack In The Box, Bacon, Egg & Cheese Biscuit
244
kcal
15.6
Fat g
1.6
Sugar g
1.8
Salt g
per 100 g · 10.2 g protein
e
Round Table Pizza, Meatball Sandwich
753
kcal
37
Fat g
8
Sugar g
4.5
Salt g
per 100 g · 35 g protein
c
Subway, Bacon, Egg White & Cheese, 6 In
113
kcal
3.7
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
e
Bojangles, Cajun Filet Club Sandwich
760
kcal
40
Fat g
10
Sugar g
3.8
Salt g
per 100 g · 30 g protein
a
Jersey Mike's Subs, #6 Roast Beef & Provolone On White Mini
59
kcal
1.8
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 4.7 g protein