Buffalo club sub
Buffalo club sub provides 190 kcal per 100 g, with 0.8 g of sugars and 17.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 sub (121 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 230 kcal | 284 −33% | |
| Total fat | 7.4 g | 9 g | 12% | 15.6 −52% |
| Saturated fat | 2.9 g | 3.5 g | 18% | 5.2 −44% |
| Carbohydrates | 14.9 g | 18 g | 7% | 25.4 −41% |
| Total sugars | 0.8 g | 1 g | 3.9 −78% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.9 −58% |
| Protein | 17.4 g | 21 g | 42% | 15.5 +12% |
| Salt | 1.6 g | 1.9 g | 2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 37% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buffalo chicken (chicken breast, water, contains 1.5% or less of salt, sugar, sodium phosphate and dextrose, browned in cottonseed oil. coated with: cayenne red pepper, vinegar, salt, spice, paprika, rice starch, garlic, caramel color), white ciabatta (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, salt, extra virgin olive oil, yeast, fermented wheat flour, monoglycerides, enriched wheat farina [wheat farina, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], malted barley extract, cultured wheat starch), pepper jack cheese (pasteurized milk, cheese cultures, jalapeno peppers, salt, enzymes), green leaf lettuce, bacon (cured with: water, salt, sugar, natural smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite).
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 sub (121 g)
- Sold in
- United States
- Barcode
- 0782796031030
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Buffalo club sub?
Buffalo club sub contains 190 kcal per 100 g and about 230 kcal per serving (1/2 sub (121 g)).
How much sugar is in Buffalo club sub?
Buffalo club sub has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buffalo club sub healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buffalo club sub vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buffalo club sub contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
c NOVA 4 
c NOVA 4 More sandwiches
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
a NOVA 3 
c NOVA 3 
c