Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
a
El Pollo Loco, Pollo Fit Burrito
42
kcal
1.5
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 3 g protein
e
Potbelly Sandwich Shop, Meatball, Bigs
531
kcal
39
Fat g
4
Sugar g
2.4
Salt g
per 100 g · 34 g protein
e
Quiznos, Sausage & Egg Sub
488
kcal
28
Fat g
5
Sugar g
2.4
Salt g
per 100 g · 20 g protein
e
Wawa, Ham & Cheese Bagel Melt
465
kcal
13
Fat g
7
Sugar g
4.5
Salt g
per 100 g · 29 g protein
e
Dickey's Barbeque Pit, Pork Sandwich
616
kcal
33.4
Fat g
24
Sugar g
0.5
Salt g
per 100 g · 12.6 g protein
c Sandwich roast beef e salsa di rafano
244
kcal
11.2
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 13.1 g protein
e
Steak 'N Shake, Sausage Biscuit
614
kcal
46
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 17 g protein
c Morbidone al tacchino
208
kcal
4.6
Fat g
1.8
Sugar g
1.4
Salt g
per 100 g · 11 g protein
e
McDonald's, Sausage, Egg & Cheese McGriddles
548
kcal
32
Fat g
15
Sugar g
3.2
Salt g
per 100 g · 20 g protein
a
Jersey Mike's Subs, #10 Tuna Salad On Wheat Regular
45
kcal
2.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
e
Quiznos, SW Steak & Egg Grilled Flatbread
451
kcal
27
Fat g
5
Sugar g
3
Salt g
per 100 g · 19 g protein
d
Yard House, Asada Taco
241
kcal
13
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 15 g protein
e
Potbelly Sandwich Shop, Breakfast Medi, Bigs Breakfast Sandwich
359
kcal
27
Fat g
5
Sugar g
2.4
Salt g
per 100 g · 19 g protein
c
Zaxby's, Kiddie Cheese, Kids
149
kcal
8
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
d
Dunkin' Donuts, Kosher Veggie Sausage Wake-Up Wrap
211
kcal
11
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 12 g protein
b
Jersey Mike's Subs, #43 Chipotle Cheese Steak On Spinach Wrap
62
kcal
3.9
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 2.7 g protein
c
Qdoba, Bohemian Veg
105
kcal
4.1
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
e
Potbelly Sandwich Shop, Turkey Club
368
kcal
20
Fat g
2
Sugar g
3.4
Salt g
per 100 g · 38 g protein
e
Potbelly Sandwich Shop, Cheeseburger, Bigs
524
kcal
40
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 34 g protein
e
Carrabba's Italian Grill, Meatball Sandwich
724
kcal
32
Fat g
8
Sugar g
3.5
Salt g
per 100 g · 44 g protein
e
TGI Friday's, Grilled Bratwurst, Phoenix
473
kcal
25
Fat g
9
Sugar g
3
Salt g
per 100 g · 17 g protein
d
Krystal, Krystal Chik
284
kcal
16
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 12 g protein
e
Romano's Macaroni Grill, Caprese Sandwich
620
kcal
36
Fat g
7
Sugar g
3.2
Salt g
per 100 g · 20 g protein
b
Jersey Mike's Subs, #16 Chicken Philly Cheese Steak On Tomato Wrap
52
kcal
2.2
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein