Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
a
Jersey Mike's Subs, #12 The Cancro Special On Wheat Regular
41
kcal
1.4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Pinwheel tray
217
kcal
11.2
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 14.5 g protein
d NOVA 4
MARIE CALLENDERS Biscuits And Sausage Gravy, 65 OZ
190
kcal
9.8
Fat g
2.2
Sugar g
1.6
Salt g
per 100 g · 3.8 g protein
d Chicken Tender Sub
250
kcal
10.3
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 16 g protein
d NOVA 4
Ham & provolone baguette
203
kcal
5.8
Fat g
1.7
Sugar g
1.7
Salt g
per 100 g · 14.5 g protein
d NOVA 4
Turkey & havarti on wheat bread made with sprouted sandwich, turkey & havarti
265
kcal
11.1
Fat g
3.1
Sugar g
1.9
Salt g
per 100 g · 17.9 g protein
e Sanswich kebab
135
kcal
7.7
Fat g
2.1
Sugar g
23
Salt g
per 100 g · 8.6 g protein
b
Subway, Black Forest Ham, Egg & Cheese On Flatbread, 6 In
95
kcal
3.8
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
e NOVA 4
Honey mustard white chicken
327
kcal
12.7
Fat g
1.4
Sugar g
2.6
Salt g
per 100 g · 31.3 g protein
d NOVA 4
Turkey & swiss on croissant
228
kcal
10.3
Fat g
2.2
Sugar g
1.6
Salt g
per 100 g · 18.5 g protein
d NOVA 4
Ham & Cheddar Sliders
262
kcal
7.4
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 14.8 g protein
d NOVA 4
Maple honey turkey sub
193
kcal
5.3
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 17.5 g protein
d NOVA 3
Mini ham sandwiches
242
kcal
9.4
Fat g
6.7
Sugar g
1.4
Salt g
per 100 g · 14.8 g protein
d NOVA 4
Ham & swiss cheese sub
232
kcal
7.7
Fat g
2.1
Sugar g
1.6
Salt g
per 100 g · 15.9 g protein
d NOVA 4
Chicken pesto wrap
233
kcal
8.8
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 17.6 g protein
d
McAlister's Deli, The Veggie, Choose 2
349
kcal
17
Fat g
9
Sugar g
1.8
Salt g
per 100 g · 7 g protein
e
Wawa, BBQ Chicken Cheesesteak, Classic
645
kcal
21
Fat g
57
Sugar g
5.2
Salt g
per 100 g · 48 g protein
e
Joe's Crab Shack, Grilled Chicken Sandwich
573
kcal
29
Fat g
6
Sugar g
2.7
Salt g
per 100 g · 36 g protein
e
Quiznos, Classic Italian, 4"
470
kcal
26
Fat g
6
Sugar g
3.4
Salt g
per 100 g · 20 g protein
a
Jersey Mike's Subs, Grilled Chicken Sub On White Regular
47
kcal
2.1
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
e
Quiznos, Veggie Guacamole, 12"
—
kcal
67
Fat g
14
Sugar g
6.1
Salt g
per 100 g · 42 g protein
e
Sheetz, Boom Boom BLT Deli Sandwich
786
kcal
46
Fat g
6
Sugar g
5.2
Salt g
per 100 g · 41 g protein
e
Round Table Pizza, Meatball Sandwich
753
kcal
37
Fat g
8
Sugar g
4.5
Salt g
per 100 g · 35 g protein
e
Wawa, Italian Hoagie, Classic
231
kcal
15
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 21 g protein