Ham & provolone baguette
Ham & provolone baguette provides 203 kcal per 100 g, with 1.7 g of sugars and 14.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 203 kcal | 489 kcal | 284 −29% | |
| Total fat | 5.8 g | 14 g | 18% | 15.6 −63% |
| Saturated fat | 2.5 g | 6 g | 30% | 5.2 −52% |
| Carbohydrates | 22 g | 53 g | 19% | 25.4 −13% |
| Total sugars | 1.7 g | 4 g | 3.9 −57% | |
| Dietary fiber | 0.8 g | 1.9 g | 7% | 1.9 −58% |
| Protein | 14.5 g | 35 g | 70% | 15.5 −6% |
| Salt | 1.7 g | 4 g | 2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham (cured with water, honey, cultured sugar and vinegar, natural flavorings, brown sugar, sea salt, sodium phosphate, salt, sodium erythorbate, sodium nitrite), bread (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid], water, yeast, contains 2% or less of the following: vital wheat gluten, soy oil, salt, sugar, dextrose, malt, extract of corn and malted barley, distilled vinegar, dough conditioners [mono - diglycerides, datem, calcium stearoyl lactylate, ascorbic acid, potassium iodate, l - cysteine], calcium sulfate, enzymes, calcium propionate and potassium sorbate [mold inhibitors]), provolone cheese (cultured pasteurized milk, salt, enzymes), lettuce.
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (241 g)
- Sold in
- United States
- Barcode
- 0045009854353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & provolone baguette?
Ham & provolone baguette contains 203 kcal per 100 g and about 489 kcal per serving (1 sandwich (241 g)).
How much sugar is in Ham & provolone baguette?
Ham & provolone baguette has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham & provolone baguette healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham & provolone baguette vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham & provolone baguette contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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