Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
b
Jersey Mike's Subs, #56 Big Kahuna Cheese Steak On Wheat Wrap
47
kcal
2.2
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
c
Starbucks, Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich
170
kcal
9.9
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 8.7 g protein
d
Hardee's, Loaded Omelet Biscuit
211
kcal
13.4
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 6.4 g protein
e
Yard House, California Reuben
—
kcal
95
Fat g
5
Sugar g
5.1
Salt g
per 100 g · 45 g protein
b
Jersey Mike's Subs, #26 Bacon Ranch Chicken Cheese Steak On Flour Tortilla Wrap
39
kcal
2.2
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2 g protein
e
Yard House, Nashville Hot Chicken Sandwich
847
kcal
43
Fat g
20
Sugar g
3.1
Salt g
per 100 g · 41 g protein
e
McDonald's, Sausage McMuffin
397
kcal
25
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 14 g protein
e
Hooters, BBQ Pork Sandwich
—
kcal
77
Fat g
23
Sugar g
7.4
Salt g
per 100 g · 48 g protein
e
Wawa, Egg Salad Club Sandwich
574
kcal
54
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 14 g protein
e
McAlister's Deli, Toasted Turkey & Cheese Sandwich, Kids
445
kcal
13
Fat g
12
Sugar g
3.4
Salt g
per 100 g · 21 g protein
e
Wawa, Ham & Cheese Bagel Melt, FL
474
kcal
14
Fat g
6
Sugar g
4.1
Salt g
per 100 g · 29 g protein
c
Taco Bell, Nacho Cheese Doritos Locos Taco
165
kcal
9
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 8 g protein
e
Potbelly Sandwich Shop, Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich
286
kcal
22
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 18 g protein
c
Wawa, Beef Steak Breakfast Burrito
107
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
c
Hardee's, Frisco Breakfast Sandwich
126
kcal
5.3
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
c
Tim Hortons, Steak, Egg White & Cheese On Maple Flatbread
110
kcal
3.7
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
e
Carrabba's Italian Grill, Meatball, Regional
629
kcal
29
Fat g
7
Sugar g
3.2
Salt g
per 100 g · 40 g protein
e
O'Charley's, Deconstructed Breakfast Taco
—
kcal
85
Fat g
11
Sugar g
10.6
Salt g
per 100 g · 74 g protein
a
Jersey Mike's Subs, #19 BBQ Beef On Wheat Regular
62
kcal
1.4
Fat g
2.2
Sugar g
0.3
Salt g
per 100 g · 4.8 g protein
d
Wawa, Chicken & Bacon Pinwheel Wrap
204
kcal
8
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 15 g protein
c
Wawa, Super Veggie Power Wrap
371
kcal
15
Fat g
11
Sugar g
1.5
Salt g
per 100 g · 13 g protein
e
Sonic, Classic Chicken Sandwich, Crispy
567
kcal
31
Fat g
6
Sugar g
1.8
Salt g
per 100 g · 23 g protein
a
Perkins, Grilled Chicken Classic
41
kcal
1.7
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
e
Wawa, Applewood Smoked Bacon, Egg & Cheese Bagel Sizzli
406
kcal
18
Fat g
5
Sugar g
2.5
Salt g
per 100 g · 18 g protein