Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
a
Jersey Mike's Subs, Grilled Chicken Sub On Wheat Giant
26
kcal
1.2
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
b
Del Taco, Spicy Grilled Chicken Burrito
64
kcal
2.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
e
Bojangles, Cajun Filet Sandwich
630
kcal
30
Fat g
10
Sugar g
2.9
Salt g
per 100 g · 25 g protein
d
Red Robin, Reel Thing Fish Tacos
662
kcal
30
Fat g
9
Sugar g
1.7
Salt g
per 100 g · 19 g protein
e
Sonic, Breakfast Burrito Ham
457
kcal
21
Fat g
3
Sugar g
5.1
Salt g
per 100 g · 27 g protein
e
Dunkin' Donuts, Turkey Sausage Flatbread Sandwich
484
kcal
28
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 26 g protein
e
Red Robin, Grilled Cheesy
500
kcal
28
Fat g
3
Sugar g
3.6
Salt g
per 100 g · 17 g protein
e
Potbelly Sandwich Shop, Wrecking Ball, Bigs
779
kcal
55
Fat g
6
Sugar g
5.6
Salt g
per 100 g · 56 g protein
d
Casey's General Store, Grilled Chicken Sub On Wheat Hoagie, 6 In
330
kcal
8.6
Fat g
2.7
Sugar g
2.4
Salt g
per 100 g · 22.7 g protein
d Classic salami
303
kcal
17
Fat g
2.8
Sugar g
1.9
Salt g
per 100 g · 10 g protein
e
Firehouse Subs, Sweet & Spicy Meatball, Small
421
kcal
25
Fat g
5
Sugar g
2.4
Salt g
per 100 g · 19 g protein
a
Jersey Mike's Subs, #16 Chicken Philly Cheese Steak On Flour Tortilla Wrap
52
kcal
2.2
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
b
Wawa, Chicken Steak Breakfast Hoagie, Shorti
149
kcal
5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 24 g protein
b
Jersey Mike's Subs, Teriyaki Chicken Cheesesteak On Wheat Giant
19
kcal
0.6
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.4 g protein
b
Hardee's, Grilled Burrito, Beef
48
kcal
2.1
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
e
Sheetz, Garden Of Eatin Deli Sandwich
436
kcal
16
Fat g
5
Sugar g
2
Salt g
per 100 g · 19 g protein
b
Jersey Mike's Subs, Pastrami & Swiss On Wheat Wrap
78
kcal
3.1
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
c Tramezzino salmone e rucola
325
kcal
21
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 10 g protein
d Bretzel salame e mozzarella
339
kcal
19
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 17 g protein
b
Jersey Mike's Subs, California Cheesesteak On Tomato Wrap
45
kcal
2.8
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 1.9 g protein
e
Wawa, Pepperoni Sandwich
352
kcal
32
Fat g
2
Sugar g
3.6
Salt g
per 100 g · 14 g protein
b
Jersey Mike's Subs, Pastrami & Swiss On Spinach Wrap
79
kcal
3.1
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
e
Boston Market, Rotisserie Chicken Carver
733
kcal
33
Fat g
5
Sugar g
3.3
Salt g
per 100 g · 48 g protein
d
Dunkin' Donuts, Veggie Egg White Flatbread Sandwich
330
kcal
14
Fat g
5
Sugar g
1.4
Salt g
per 100 g · 18 g protein