Category
Salads
4,689 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
c
TGI Friday's, Tomato Mozzarella Salad
94
kcal
6
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 5 g protein
d
McAlister's Deli, Savannah Chopped Salad, Choose 2
232
kcal
8
Fat g
16
Sugar g
1.2
Salt g
per 100 g · 20 g protein
e
BJ's Restaurant & Brewhouse, Santa Fe Salad
949
kcal
57
Fat g
9
Sugar g
5.1
Salt g
per 100 g · 54 g protein
c
Frisch's Big Boy, Ham & Cheese Salad
106
kcal
6
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 9.2 g protein
e
LongHorn Steakhouse, 7 Pepper Sirloin Salad
502
kcal
26
Fat g
5
Sugar g
2.8
Salt g
per 100 g · 45 g protein
b Salade niçoise Thon
69
kcal
1.8
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 8.2 g protein
b Salade à la chinoise aux champignons noirs
24
kcal
0.2
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 1.7 g protein
c Salade Piemontaise
129
kcal
7.6
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 4.1 g protein
c Piémontaise Tradition
153
kcal
11.2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 4.4 g protein
b
Jersey Mike's Subs, Buffalo Steak Cheesesteak, In A Tub
37
kcal
2.8
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.1 g protein
e
Quiznos, Chef Salad, Half
360
kcal
28
Fat g
5
Sugar g
2.9
Salt g
per 100 g · 17 g protein
e
Round Table Pizza, Caesar Salad, Individual
355
kcal
31
Fat g
1
Sugar g
2
Salt g
per 100 g · 8 g protein
c
The Capital Grille, Field Greens Salad, Lunch
218
kcal
18
Fat g
6
Sugar g
1.1
Salt g
per 100 g · 3 g protein
d
Applebee's, Grilled Chicken Caesar Salad, Lunch
316
kcal
20
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 23 g protein
d
Steak 'N Shake, Garden Bowl Salad
415
kcal
27
Fat g
5
Sugar g
1.4
Salt g
per 100 g · 19 g protein
e
Noodles & Company, The Med Salad, Regular
289
kcal
13
Fat g
7
Sugar g
2.9
Salt g
per 100 g · 10 g protein
d
Papa Murphy's, Chicken Caesar Salad
186
kcal
6
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 25 g protein
c
Carrabba's Italian Grill, Tomato Cumber Salad
56
kcal
0
Fat g
9
Sugar g
0.9
Salt g
per 100 g · 2 g protein
a NOVA 3
Red beets, red onion & fennel with vinaigrette dressing organic salads, red beets, red onion & fennel with vinaigrette
66
kcal
5.3
Fat g
3.1
Sugar g
0.3
Salt g
per 100 g · 0.9 g protein
c NOVA 4
Seafood salad select
188
kcal
14.1
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 9.4 g protein
b NOVA 4
Chef salad
132
kcal
9.6
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
c NOVA 3
Taboule authentic salad
170
kcal
13
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 2 g protein
a
Jersey Mike's Subs, Mikes Salad
7
kcal
0
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.3 g protein
b
Jersey Mike's Subs, Chicka Phila Roni, In A Tub
64
kcal
3.8
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein