Quiznos, Chef Salad, Half

by Quiznos 1 serving(s) in Salads Barcode 4072275468093121495530
Bad nutritional quality

Quiznos, Chef Salad, Half by Quiznos provides 360 kcal per 100 g, with 5 g of sugars and 17 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
7 g · High
Sugars
5 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 360 kcal 177 +103%
Total fat 28 g 28 g 36% 11.7 +139%
Saturated fat 7 g 7 g 35% 2.4 +192%
Carbohydrates 10 g 10 g 4% 12.4 −19%
Total sugars 5 g 5 g 4 +26%
Dietary fiber 2 g 2 g 7% 2.4 −18%
Protein 17 g 17 g 34% 7.3 +134%
Salt 2.9 g 2.9 g 1.1 +172%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 8%
Sugars higher 25%
Salt higher 5%
Saturated fat higher 8%
Protein top 8%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
4072275468093121495530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiznos, Chef Salad, Half?

Quiznos, Chef Salad, Half contains 360 kcal per 100 g and about 360 kcal per serving (100g).

How much sugar is in Quiznos, Chef Salad, Half?

Quiznos, Chef Salad, Half has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiznos, Chef Salad, Half healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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