Nutrition report ready

Steak 'N Shake, Garden Bowl Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Steak 'N Shake product.

Nutri-Score D

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Steak 'N Shake, Garden Bowl Salad

by Steak 'N Shake 1 serving(s) in Salads Barcode 4186302449426404218
Poor nutritional quality

Steak 'N Shake, Garden Bowl Salad by Steak 'N Shake provides 415 kcal per 100 g, with 5 g of sugars and 19 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
13 g · High
Sugars
5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 415 kcal 415 kcal 177 +134%
Total fat 27 g 27 g 35% 11.7 +131%
Saturated fat 13 g 13 g 65% 2.4 +442%
Carbohydrates 24 g 24 g 9% 12.4 +93%
Total sugars 5 g 5 g 4 +26%
Dietary fiber 7 g 7 g 25% 2.4 +188%
Protein 19 g 19 g 38% 7.3 +161%
Salt 1.4 g 1.4 g 1.1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
18% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
5 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 6%
Sugars higher 25%
Salt higher 21%
Saturated fat higher 3%
Protein top 7%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
4186302449426404218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steak 'N Shake, Garden Bowl Salad?

Steak 'N Shake, Garden Bowl Salad contains 415 kcal per 100 g and about 415 kcal per serving (100g).

How much sugar is in Steak 'N Shake, Garden Bowl Salad?

Steak 'N Shake, Garden Bowl Salad has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steak 'N Shake, Garden Bowl Salad healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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