Category
Salads
4,688 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
b Ensalada rusa
146
kcal
11
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 5.8 g protein
a
Subway, Tuna Salad
25
kcal
1.9
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
e
Yard House, Ahi Crunchy Salad, Full
839
kcal
67
Fat g
17
Sugar g
3.9
Salt g
per 100 g · 18 g protein
e
PF Chang's, Vietnamese Noodle Salad
607
kcal
11
Fat g
34
Sugar g
3.4
Salt g
per 100 g · 14 g protein
b Salade de lentilles
153
kcal
8.5
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
c
Carrabba's Italian Grill, House Salad, Kids
223
kcal
19
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 5 g protein
a NOVA 4
Summer slaw
110
kcal
7
Fat g
10
Sugar g
0.3
Salt g
per 100 g · 1 g protein
d NOVA 4
Sriracha chicken salad
312
kcal
27.5
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 11.9 g protein
c NOVA 4
Cole slaw
140
kcal
11
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 1 g protein
d NOVA 4
Elbow macaroni with rich mayonnaise, sweet pickles, crisp celery and onion salad
221
kcal
15
Fat g
5
Sugar g
1.4
Salt g
per 100 g · 3.6 g protein
e NOVA 3
Zesty & fruity muffuletta olive salad
167
kcal
16.7
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 0 g protein
c NOVA 4
Pasta salad
279
kcal
7.9
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 8.6 g protein
c NOVA 4
Jalapeno coleslaw
157
kcal
10.7
Fat g
10.7
Sugar g
0.7
Salt g
per 100 g · 0.7 g protein
d
Romano's Macaroni Grill, Side Bibb & Bleu Salad
282
kcal
22
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 12 g protein
b
TGI Friday's, Side Salad
46
kcal
2
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 2 g protein
b NOVA 4
Cranberry almond chicken salad, cranberry almond chicken
115
kcal
3.1
Fat g
8
Sugar g
0.7
Salt g
per 100 g · 11.5 g protein
e
Applebee's, Southwestern Steak Salad
1,000
kcal
66
Fat g
9
Sugar g
5.1
Salt g
per 100 g · 39 g protein
a
Subway, Oven Roasted Chicken Salad
13
kcal
0.3
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
e
Applebee's, Oriental Chicken Salad, Lunch
463
kcal
31
Fat g
11
Sugar g
1.6
Salt g
per 100 g · 16 g protein
e
Yard House, Ahi Crunchy Salad, Full
839
kcal
67
Fat g
17
Sugar g
3.9
Salt g
per 100 g · 18 g protein
e
McAlister's Deli, McAlisters Chef Salad
478
kcal
26
Fat g
8
Sugar g
4.1
Salt g
per 100 g · 39 g protein
a Songino e Radicchio
19
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 2 g protein
d Ensaladilla americana
197
kcal
18
Fat g
6.9
Sugar g
1
Salt g
per 100 g · 1 g protein
d Ensalada China
29
kcal
0
Fat g
1.2
Sugar g
3
Salt g
per 100 g · 0.8 g protein