Category
Rye flours
148 Rye flours products average 329 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 1% are ultra-processed (NOVA 4).
Lowest in sugar: Stoneground Rye Flour (0 g per 100 g)
b Roggenmehl
339
kcal
1.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 8.5 g protein
a Farine Seigle Entier
350
kcal
1.7
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 10 g protein
c Fine tartine farine de seigle
224
kcal
1.6
Fat g
3.8
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
b Bio harina de centeno integral ecológica
328
kcal
1.3
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 6.9 g protein
a Farine de seigle 100%
323
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a Roggenmehl, Type 997
325
kcal
1.1
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 7.4 g protein
a Farine de seigle semi-complet T85
344
kcal
1.4
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 8.1 g protein
Roggenmehl Type 1150
355
kcal
1.3
Fat g
6.2
Sugar g
—
Salt
per 100 g · 9 g protein
Vollkorn Roggenmehl
323
kcal
1.7
Fat g
1
Sugar g
—
Salt
per 100 g · 9.5 g protein
Farine de seigle
334
kcal
1.3
Fat g
0.4
Sugar g
—
Salt
per 100 g · 8.5 g protein
a Farine de seigle
331
kcal
1.2
Fat g
1
Sugar g
0
Salt g
per 100 g · 8.1 g protein
a Farine De Seigle Bio T130
332
kcal
1.4
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 9.1 g protein
NOVA 1 Ръжено брашно
342
kcal
1.1
Fat g
—
Sugar
—
Salt
per 100 g · 7.4 g protein
Farine de seigle
335
kcal
1.3
Fat g
2.1
Sugar g
—
Salt
per 100 g · 9.8 g protein
a
Farine De Seigle T130
333
kcal
1.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 9.6 g protein
a NOVA 1 Farine de Seigle Intégrale
328
kcal
1.3
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 6.8 g protein
a NOVA 1 Farine de Seigle
344
kcal
1.1
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 7.2 g protein
b NOVA 3 Farine ee seigle
336
kcal
1.5
Fat g
7
Sugar g
0
Salt g
per 100 g · 8 g protein
a NOVA 1 Farine de seigle t130 Bio France
332
kcal
1.4
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Bio Vollkorn Roggenmehl
328
kcal
2.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 8.1 g protein
a NOVA 1 Farine de seigle complète
347
kcal
1.9
Fat g
6
Sugar g
0
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Roggenvollkornmehl
322
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a NOVA 1 Farine seigle claire type 110
335
kcal
1.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10.9 g protein
a NOVA 1 Farine de seigle T130
332
kcal
1.4
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 9.1 g protein