Category
Roasted sunflower seeds
129 Roasted sunflower seeds products average 566 kcal, 4 g of sugars and 23.9 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Sunflower Seeds (0 g per 100 g)
b NOVA 4 Kaskaras Pipas de girasol con sel
600
kcal
48
Fat g
2.2
Sugar g
0.2
Salt g
per 100 g · 33 g protein
Pipas
520
kcal
29
Fat g
1.7
Sugar g
—
Salt
per 100 g · 24.6 g protein
a Pipas girasol tostadas gigantes 0% sal añadida
636
kcal
53.7
Fat g
4
Sugar g
0
Salt g
per 100 g · 28.7 g protein
b Sunflower Seeds
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c Sunflower seeds roasted and salted
619
kcal
56
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 1 g protein
d NOVA 4 Pipas de girasol BBQ
622
kcal
51.7
Fat g
3
Sugar g
2.8
Salt g
per 100 g · 31.5 g protein
b NOVA 3 Pipas suprema
272
kcal
22
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 14 g protein
a Kavrulmuş Siyah Ay Çekirdeği
512
kcal
31.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 27.8 g protein
a Pipas de girasol peladas
618
kcal
52
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 21 g protein
a Pipa de girasol gigante sal
590
kcal
46
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 32.5 g protein
d NOVA 4 Pipas sabor mejicano
634
kcal
54
Fat g
2.3
Sugar g
3.6
Salt g
per 100 g · 30 g protein
c NOVA 3 Sunflower Kernels Roasted & Salted
600
kcal
53.3
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c Roasted sunflower seeds
640
kcal
50
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 19 g protein
c
Pipas - La Cestera
506
kcal
30
Fat g
1.5
Sugar g
2
Salt g
per 100 g · 10 g protein
e NOVA 3 Graines de Tournesol grillées salées
585
kcal
51
Fat g
2.8
Sugar g
9.5
Salt g
per 100 g · 20 g protein
a NOVA 3 Graines de tournesol salée
559
kcal
39.3
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 27.4 g protein
d NOVA 3 Pipas extra grandes
577
kcal
45.3
Fat g
4.6
Sugar g
2.7
Salt g
per 100 g · 31.5 g protein
c NOVA 3
Печени слънчогледови семки
650
kcal
56.4
Fat g
2.3
Sugar g
2.5
Salt g
per 100 g · 23.8 g protein
d NOVA 4 Ranch Jumbo Sunflower Seeds
633
kcal
53.3
Fat g
3.3
Sugar g
24.8
Salt g
per 100 g · 23.3 g protein
a Семечки/Sunflower seeds
578
kcal
52.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.7 g protein
b Geröstete Sonnenblumenkerne Reichlich Gesalzen
559
kcal
39
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 27 g protein
d NOVA 4 Product 8413164005934
263
kcal
20
Fat g
0.8
Sugar g
2.7
Salt g
per 100 g · 13 g protein
c NOVA 3 Bio Knabbermix
516
kcal
34
Fat g
2.5
Sugar g
3
Salt g
per 100 g · 38 g protein
a NOVA 3 Pipas - Graines de tournesol grillées
645
kcal
54
Fat g
4.5
Sugar g
0.2
Salt g
per 100 g · 31 g protein