Category

Ready to eat combination meals

142 Ready to eat combination meals products average 137 kcal, 2.7 g of sugars and 7.3 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Chicken Karahi (0.1 g per 100 g)

a b c d e
142 products
Tomato, Basil & Mozzarella Pasta b NOVA 4
Tomato, Basil & Mozzarella Pasta
handmade deli · 254g
149 kcal
3.5 Fat g
2.1 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 2 allergens
Firecracker Chicken Thighs a NOVA 3
Firecracker Chicken Thighs
Frive · 360g
144 kcal
2.9 Fat g
4.6 Sugar g
0.3 Salt g
per 100 g · 10.1 g protein
Palm oil free 3 allergens
Spice Bag b NOVA 3
Spice Bag
PUREPOWER nutrition · 400g
118 kcal
3.5 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 6 g protein
3 allergens
THAI BASIL BEEF with rice, carrots, green beans a NOVA 3
THAI BASIL BEEF with rice, carrots, green beans
Frive · 383g
146 kcal
5.2 Fat g
2.8 Sugar g
0.4 Salt g
per 100 g · 9.6 g protein
Palm oil free 2 allergens
Curry rouge de crevettes, pâtes, lait de coco et coriandre b NOVA 4
Curry rouge de crevettes, pâtes, lait de coco et coriandre
AUCHAN · 0.9 kg
94 kcal
3.3 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 4.6 g protein
Palm oil free 5 allergens
Empanada Carne al Pastor d NOVA 4
Empanada Carne al Pastor
Special · 2 x 80 g
229 kcal
10.3 Fat g
6.4 Sugar g
1.8 Salt g
per 100 g · 6.5 g protein
11 allergens
Penne à la bolognaise b NOVA 3
Penne à la bolognaise
AUCHAN · 0.9 kg
111 kcal
2.5 Fat g
2.2 Sugar g
0.4 Salt g
per 100 g · 5.1 g protein
1 allergen
Soupe Thaï Poulet & Lait de coco NOVA 4
Soupe Thaï Poulet & Lait de coco
AUCHAN · 0.35 kg
87 kcal
3.5 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 4.4 g protein
Palm oil free 1 allergen
Spinach and riccota c NOVA 3
Spinach and riccota
Asda
117 kcal
5.5 Fat g
2.8 Sugar g
0.9 Salt g
per 100 g · 4.6 g protein
Palm oil free 3 allergens
Garlic Chicken Curry c NOVA 3
Garlic Chicken Curry
Cook!
112 kcal
4.3 Fat g
4.1 Sugar g
1 Salt g
per 100 g · 10.7 g protein
Palm oil free 3 allergens
Hunters Chicken b NOVA 4
Hunters Chicken
by sainsbury's · 470g
134 kcal
4 Fat g
5.6 Sugar g
0.7 Salt g
per 100 g · 9.2 g protein
Palm oil free 5 allergens
Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw c NOVA 3
Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw
Frive · 380g
139 kcal
3.3 Fat g
6.5 Sugar g
1.2 Salt g
per 100 g · 13.8 g protein
Palm oil free 2 allergens
Green Thai Chicken Curry c NOVA 3
Green Thai Chicken Curry
Cookfood · 540g
118 kcal
6.3 Fat g
3.1 Sugar g
0.8 Salt g
per 100 g · 11.1 g protein
Palm oil free 3 allergens
Lamb Rendang c NOVA 3
Lamb Rendang
Frive · 417g
144 kcal
6.1 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil free
Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce a NOVA 3
Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce
Frive · 392g
118 kcal
5.2 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 12.4 g protein
Palm oil free
Buddha Bowl a NOVA 4
Buddha Bowl
Lidl · 310 g
104 kcal
4.5 Fat g
2.6 Sugar g
0.4 Salt g
per 100 g · 4 g protein
VeganVegetarian 2 allergens
ROASTED TOMATO SEA BASS with Tomato Penne Pasta & Green Beans a NOVA 3
ROASTED TOMATO SEA BASS with Tomato Penne Pasta & Green Beans
Frive · 346g
113 kcal
4 Fat g
1.3 Sugar g
0.4 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Roasted Aubergine & Three Cheese Parmigiana Bake c NOVA 4
Roasted Aubergine & Three Cheese Parmigiana Bake
Waitrose · 1 x 550g
117 kcal
7.3 Fat g
4.4 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens
Steak Hash NOVA 4
Steak Hash
Aldi
375 kcal
11.1 Fat g
12.2 Sugar g
— Salt
per 100 g · 25.3 g protein
2 allergens
Teriyaki with chicken, jasmine rice, teriyaki sauce, bell pepper, sugar snap peas d
Teriyaki with chicken, jasmine rice, teriyaki sauce, bell pepper, sugar snap peas
Kitchen Joy · 400g
133 kcal
1.2 Fat g
7.4 Sugar g
1.8 Salt g
per 100 g · 6.1 g protein
1 allergen
Green Cuisine Mexican style mix b
Green Cuisine Mexican style mix
Birds Eye
93 kcal
3.6 Fat g
3.1 Sugar g
0.9 Salt g
per 100 g · 8.6 g protein
Ready to eat combinati...
Thai style chicken bowl a NOVA 4
Thai style chicken bowl
Born simple · 11 oz
Nutrition data not available
Palm oil free 2 allergens
Product 5051873005833 c NOVA 4
Product 5051873005833
Unknown brand
178 kcal
9.2 Fat g
3 Sugar g
0.4 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
a
Chicken Chow Mein
PUREPOWER nutrition
128 kcal
2.8 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 8.1 g protein
Ready to eat combinati...