Category
Ready to eat combination meals
142 Ready to eat combination meals products average 137 kcal, 2.7 g of sugars and 7.3 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken Karahi (0.1 g per 100 g)
b NOVA 4 Tomato, Basil & Mozzarella Pasta
149
kcal
3.5
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 5 g protein
a NOVA 3 Firecracker Chicken Thighs
144
kcal
2.9
Fat g
4.6
Sugar g
0.3
Salt g
per 100 g · 10.1 g protein
b NOVA 3 Spice Bag
118
kcal
3.5
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 6 g protein
a NOVA 3 THAI BASIL BEEF with rice, carrots, green beans
146
kcal
5.2
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 9.6 g protein
b NOVA 4 Curry rouge de crevettes, pâtes, lait de coco et coriandre
94
kcal
3.3
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
d NOVA 4 Empanada Carne al Pastor
229
kcal
10.3
Fat g
6.4
Sugar g
1.8
Salt g
per 100 g · 6.5 g protein
b NOVA 3 Penne à la bolognaise
111
kcal
2.5
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 5.1 g protein
NOVA 4 Soupe Thaï Poulet & Lait de coco
87
kcal
3.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 4.4 g protein
c NOVA 3 Spinach and riccota
117
kcal
5.5
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
c NOVA 3 Garlic Chicken Curry
112
kcal
4.3
Fat g
4.1
Sugar g
1
Salt g
per 100 g · 10.7 g protein
b NOVA 4 Hunters Chicken
134
kcal
4
Fat g
5.6
Sugar g
0.7
Salt g
per 100 g · 9.2 g protein
c NOVA 3 Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw
139
kcal
3.3
Fat g
6.5
Sugar g
1.2
Salt g
per 100 g · 13.8 g protein
c NOVA 3 Green Thai Chicken Curry
118
kcal
6.3
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 11.1 g protein
c NOVA 3 Lamb Rendang
144
kcal
6.1
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 10.3 g protein
a NOVA 3 Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce
118
kcal
5.2
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a NOVA 4 Buddha Bowl
104
kcal
4.5
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 4 g protein
a NOVA 3 ROASTED TOMATO SEA BASS with Tomato Penne Pasta & Green Beans
113
kcal
4
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Roasted Aubergine & Three Cheese Parmigiana Bake
117
kcal
7.3
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
NOVA 4 Steak Hash
375
kcal
11.1
Fat g
12.2
Sugar g
—
Salt
per 100 g · 25.3 g protein
d Teriyaki with chicken, jasmine rice, teriyaki sauce, bell pepper, sugar snap peas
133
kcal
1.2
Fat g
7.4
Sugar g
1.8
Salt g
per 100 g · 6.1 g protein
b Green Cuisine Mexican style mix
93
kcal
3.6
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
a NOVA 4 Thai style chicken bowl
Nutrition data not available
c NOVA 4 Product 5051873005833
178
kcal
9.2
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 5 g protein
a
Chicken Chow Mein
128
kcal
2.8
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 8.1 g protein