Chicken Chow Mein

Very good nutritional quality
Green-Score
e
Environmental impact estimate

Chicken Chow Mein by PUREPOWER nutrition provides 128 kcal per 100 g, with 1 g of sugars and 8.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Ready to eat combination meals category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 512 kcal 137 −7%
Total fat 2.8 g 11 g 14% 5.2 −47%
Saturated fat 0.5 g 1.9 g 10% 1.8 −74%
Carbohydrates 18.6 g 74.4 g 27% 14.9 +25%
Total sugars 1 g 4.1 g 2.7 −62%
Dietary fiber 1.9 g 7.6 g 27% 1.9
Protein 8.1 g 32.4 g 65% 7.3 +11%
Salt 0.2 g 0.8 g 0.7 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Ready to eat combination meals products on Foodmetria.

Compared with other ready to eat combination meals

Calories lower 47%
Sugars lower 15%
Salt lower 4%
Saturated fat lower 9%
Protein top 29%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
400g
Sold in
Ireland
Barcode
5391533131671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Chow Mein?

Chicken Chow Mein contains 128 kcal per 100 g and about 512 kcal per serving (400g).

How much sugar is in Chicken Chow Mein?

Chicken Chow Mein has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Chow Mein healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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