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Buddha Bowl
Buddha Bowl by Lidl provides 104 kcal per 100 g, with 2.6 g of sugars and 4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ready to eat combination meals category and comes in a 310 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 310 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 322 kcal | 137 −24% | |
| Total fat | 4.5 g | 14 g | 18% | 5.2 −13% |
| Saturated fat | 0.5 g | 1.6 g | 8% | 1.8 −73% |
| Carbohydrates | 10 g | 31 g | 11% | 14.9 −33% |
| Total sugars | 2.6 g | 8.1 g | 2.7 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.5 g | 10.9 g | 39% | 1.9 +87% |
| Protein | 4 g | 12.4 g | 25% | 7.3 −45% |
| Salt | 0.4 g | 1.2 g | 0.7 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Ready to eat combination meals products on Foodmetria.
Compared with other ready to eat combination meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous et légumineuses cuisinée (31,6%) perles de lentilles réhydratées 7,5% (eau, semoule de blé dur précuite, farine de lentilles), pois chiches cuits 6,3% (pois chiches, eau, sel), tomates 5,6%, gros pois 4,9%, semoule de blé dur réhydratée 4%, gomasio (graines de sésame complet, sel marin non raffiné), jeunes pousses d'épinard, plantes aromatiques, huile de colza, huile d'olive vierge extra, sel. Crudités (24,4%) radis 12,2%, carottes jaune 8%, carottes orange. : 59,5 g de Salades mélangées (19,2%): laitue, chicorée et roquette. Boulettes à base de pois chiches, fèves et coriandre cuites (16,7%): pois chiches précuits (eau, pois chiches), fèves 2,5%, oignons pré-frits (oignons, huile de tournesol), huile d'olive vierge extra, huiles végétales (tournesol, farine de blé, coriandre 0,3%, persil, sel, épices, menthe, épaississant: méthylcellulose, aromate. Sauce au citron et coriandre (8,1%): huile de colza, huile d'olive vierge extra, eau, jus de citron concentré 0,5%, coriandre 0,4%, sel, sucre, poivre noir. Traces eventuelles de _céleri_, _lait_, _mollusques_, _oeuf_, _poissons_, _soja_, _fruits à coque_, _moutarde_ et _lupin_. Mentions en gras destinées aux personnes allergiques.
- Allergens
- GlutenSesame seeds
- May contain traces
- CeleryEggsFishLupinMilkMolluscsMustardNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 310 g
- Serving size
- 310 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union Vegan
- Sold in
- France
- Barcode
- 02017262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buddha Bowl?
Buddha Bowl contains 104 kcal per 100 g and about 322 kcal per serving (310 g).
How much sugar is in Buddha Bowl?
Buddha Bowl has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buddha Bowl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buddha Bowl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Buddha Bowl contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of celery, eggs, fish, lupin, milk, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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