Category
Raw cured ham
1,903 Raw cured ham products average 245 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e Jambon sec supérieur Spécialité France
220
kcal
12
Fat g
0.3
Sugar g
6
Salt g
per 100 g · 20 g protein
e Jambon Serrano
231
kcal
13.1
Fat g
0.1
Sugar g
3.5
Salt g
per 100 g · 28.6 g protein
e Jambon de bayonne
258
kcal
15.2
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 29.5 g protein
NOVA 3 Jambon de Bayonne - 4 fines tranches
239
kcal
13.9
Fat g
—
Sugar
—
Salt
per 100 g · 28.4 g protein
e Jamon Iberico
306
kcal
23
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 23 g protein
e Paleta de cebo ibérica
303
kcal
19.2
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 32.3 g protein
e Tiras de jamon curado
232
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jambon de bayonne fin et delicat 12 mois d'affinage
260
kcal
15
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e Jambon cru gaul 80g
269
kcal
17
Fat g
0.4
Sugar g
6
Salt g
per 100 g · 28 g protein
e Jambon serrano
228
kcal
12
Fat g
0
Sugar g
4.9
Salt g
per 100 g · 30 g protein
e Jambon de Bayonne au piment d'Espelette
258
kcal
15.2
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 29.5 g protein
e
Jambon Sec Supérieur 10 Tranches
254
kcal
15.3
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 28.5 g protein
e Tiroler Speck
289
kcal
19
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 29 g protein
e Jamón Serrano Delizias Sin Aditivos
248
kcal
12
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 35 g protein
e Jambon de Bayonne
230
kcal
12
Fat g
0.5
Sugar g
4.6
Salt g
per 100 g · 30 g protein
e Jambon de bayonne
258
kcal
15
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e Le jambon de bayonne
183
kcal
6.1
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 31.2 g protein
NOVA 3 Grande Réserve - Jambon de Bayonne
258
kcal
15.2
Fat g
—
Sugar
—
Salt
per 100 g · 29.5 g protein
e Jamón Serrano
232
kcal
12.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jamón Serrano Reserva Medias Lonchas
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e Quart prétranché de jambon de bayonne
222
kcal
12
Fat g
0.5
Sugar g
3.8
Salt g
per 100 g · 28.4 g protein
e Jambon D'Ardenne
209
kcal
12
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 25 g protein
e Jamón serrano
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
e Schwarzwälder schinken
243
kcal
15
Fat g
0.2
Sugar g
5.5
Salt g
per 100 g · 25 g protein