Category
Raw cured ham
1,904 Raw cured ham products average 246 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e NOVA 3 Jambon serrano special melon
203
kcal
8.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e NOVA 3 Jambon serrant (père 100% Duroc)
242
kcal
10.6
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 36.6 g protein
e NOVA 4 Jambon sec Label Rouge
220
kcal
12
Fat g
0
Sugar g
5.9
Salt g
per 100 g · 28 g protein
e NOVA 4 Speak
314
kcal
24
Fat g
0.3
Sugar g
4.9
Salt g
per 100 g · 24 g protein
e NOVA 3 Piadina crudo amoretti
275
kcal
19
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 26 g protein
e NOVA 4 Jambon Sec superieur a la coupe
274
kcal
18
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 27 g protein
e NOVA 3 Jamon serrano reserva
232
kcal
10
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 35 g protein
e NOVA 3 Jambon sec Italien
267
kcal
18.3
Fat g
0.3
Sugar g
4.4
Salt g
per 100 g · 25.9 g protein
e NOVA 4 Chiffonnade jambon serrano séché
230
kcal
11.9
Fat g
0.1
Sugar g
5.5
Salt g
per 100 g · 29.8 g protein
e NOVA 3 Jamon Serrano
236
kcal
13
Fat g
0.5
Sugar g
30.5
Salt g
per 100 g · 31 g protein
e NOVA 4 Jambon Serrano
215
kcal
10.4
Fat g
0.9
Sugar g
5.9
Salt g
per 100 g · 29.5 g protein
e NOVA 3 Jambon de Bayonne affiné12 mois
254
kcal
15.3
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 28.5 g protein
e NOVA 3 Jambon Serrano Bio
324
kcal
20
Fat g
1
Sugar g
5.4
Salt g
per 100 g · 35 g protein
d NOVA 4 Gelderländer Bauchspeck
320
kcal
27
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 18 g protein
e NOVA 3 Jambon de Savoie 9 mois d'âge
230
kcal
11
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 33 g protein
e NOVA 3 Jambon de Savoie
228
kcal
11.9
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 29.7 g protein
e NOVA 3 Jambon sec
201
kcal
8.8
Fat g
0.1
Sugar g
4.5
Salt g
per 100 g · 30.4 g protein
e NOVA 4 Quart de Jambon Sec Supérieur
270
kcal
17.6
Fat g
0.3
Sugar g
5.1
Salt g
per 100 g · 27.3 g protein
e NOVA 3 Plateau de jambon de Bayonne
247
kcal
15
Fat g
1
Sugar g
5
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon sec italien
220
kcal
12
Fat g
0.4
Sugar g
5.5
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon de Parme
241
kcal
15
Fat g
0.1
Sugar g
4.6
Salt g
per 100 g · 26.5 g protein
e NOVA 3 Jamon Serrano
214
kcal
8.9
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 32.1 g protein
e NOVA 3 Serranoschinken
246
kcal
12.4
Fat g
0.1
Sugar g
4
Salt g
per 100 g · 33.5 g protein
e NOVA 3 Jambon de Savoie
257
kcal
15
Fat g
0
Sugar g
5.3
Salt g
per 100 g · 30 g protein