Category
Raw cured ham
1,904 Raw cured ham products average 246 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e NOVA 4 Landschinken mild geräuchert
208
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 24 g protein
e NOVA 3 Jambon de Bayonne
258
kcal
15
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon Serrano
229
kcal
11
Fat g
0.5
Sugar g
3.8
Salt g
per 100 g · 31.8 g protein
e NOVA 4 Jambon sec superieur
204
kcal
10.5
Fat g
0.3
Sugar g
6.1
Salt g
per 100 g · 30.3 g protein
e NOVA 3 Pata Negra - Aoste
338
kcal
24
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 30 g protein
e NOVA 4 La Droite Noix de Jambon
299
kcal
13
Fat g
3
Sugar g
4.8
Salt g
per 100 g · 42 g protein
e NOVA 3 Jamon Serrano**
230
kcal
12
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Emincés de jambon cru sans conservateur - 120g
—
kcal
17
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 28 g protein
e NOVA 3 Chiffonnade de Jambon sec italien porc origine : UE
242
kcal
14
Fat g
0
Sugar g
6.4
Salt g
per 100 g · 29 g protein
e NOVA 4 Jambon serrano
206
kcal
9
Fat g
0.1
Sugar g
5.5
Salt g
per 100 g · 30.8 g protein
e NOVA 3 Jambon Pata Negra grande tradition
380
kcal
28.1
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 31.3 g protein
e NOVA 4 Der Norderneyer mit Pfeffer
229
kcal
13
Fat g
0.6
Sugar g
5
Salt g
per 100 g · 29 g protein
e NOVA 3 Paleta curada
217
kcal
4.8
Fat g
0.1
Sugar g
8.9
Salt g
per 100 g · 43.3 g protein
e NOVA 4 Jambon serrano chiffonade
230
kcal
11.9
Fat g
0.1
Sugar g
5.5
Salt g
per 100 g · 29.8 g protein
e NOVA 3 Jambon de parme
274
kcal
18
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon de bayonne
252
kcal
13
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e NOVA 3 Jamón Serrano Skivad
210
kcal
10
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 4 Speck alto adige I.G.P
297
kcal
19
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 31 g protein
d NOVA 4 Jambon sec de pays
222
kcal
11.3
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon serrano
234
kcal
12
Fat g
0
Sugar g
5.8
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon à l'os
272
kcal
16
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 3 Jambon de Savoie
196
kcal
7.7
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 31 g protein
d NOVA 4 Assortiment Raclette
342
kcal
28
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 22 g protein
e NOVA 4 Jambon Serrano
193
kcal
7.4
Fat g
0.7
Sugar g
6.5
Salt g
per 100 g · 31 g protein