Category
Pulses
393 Pulses products average 258 kcal, 2.8 g of sugars and 17.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 10% are ultra-processed (NOVA 4).
Lowest in sugar: Moong Dal (0 g per 100 g)
Chickpeas 697Lentils 689Peas 367Lupin beans 147Mung beans 54Dried flageolet green beans 20Cooked pulses 18Snow peas 14Austrian vegetables 1
b NOVA 3 Fazole Mungo
112
kcal
0.4
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 7.7 g protein
b NOVA 3 Cuban spiced black beans
115
kcal
2.3
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
a NOVA 1 Pois carrés Bio
235
kcal
1
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 24.4 g protein
a NOVA 1 Fave sgusciatespezzate secche
332
kcal
1.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 29 g protein
b Product 6970162492033
315
kcal
0.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.6 g protein
b Pois chiches double rôtis
557
kcal
47
Fat g
0
Sugar g
0
Salt g
per 100 g · 28.3 g protein
a NOVA 4
Rice & Black Beans
770
kcal
0
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 24.7 g protein
a Urid whole, černé fazole celé
356
kcal
1.8
Fat g
7.5
Sugar g
0.1
Salt g
per 100 g · 24.5 g protein
a Lenticchia beluga
366
kcal
2.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 25 g protein
a Soja vert Haricot Mungo
347
kcal
1.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.8 g protein
a Flageolets verts
296
kcal
1.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 21 g protein
b Verdina Asturiana
380
kcal
1.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 7 g protein
a Linte rosie
336
kcal
1.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 23.5 g protein
b
Magda Pois Gourmands
46
kcal
0.2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
b Pois cassés verts
381
kcal
4
Fat g
2
Sugar g
1
Salt g
per 100 g · 32 g protein
a Product 8594034774881
347
kcal
1.2
Fat g
7
Sugar g
0
Salt g
per 100 g · 24 g protein
c Flageolets Verts
85
kcal
0.8
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 4 g protein
b NOVA 3
La preferida, pigeon peas
64
kcal
0
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 4 g protein
a NOVA 1 Product 8711521947126
244
kcal
1.2
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 21.1 g protein
a Lenticchie rosse
435
kcal
1.3
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 23.7 g protein
a Maïs Pop-Corn 1001 Graines
349
kcal
3.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 10.4 g protein
b Haricot mungo
304
kcal
1.2
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 23.1 g protein
NOVA 1 Natto du Dragon
166
kcal
1.1
Fat g
7.3
Sugar g
0
Salt g
per 100 g · 18.8 g protein
a Urid entero
298
kcal
1.4
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 27.2 g protein