Category
Pretzel
853 Pretzel products average 399 kcal, 5.7 g of sugars and 10.2 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Sourdough Nibblers (0 g per 100 g)
e NOVA 4 Garlic Bread Pretzels
500
kcal
28.6
Fat g
3.6
Sugar g
2.1
Salt g
per 100 g · 7.1 g protein
c NOVA 4 REWE Laugenbrezeln
213
kcal
1
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
e NOVA 4 Bretzel billes
372
kcal
5
Fat g
0
Sugar g
6
Salt g
per 100 g · 4.7 g protein
e NOVA 3 Sachet mini bretzels
386
kcal
3.4
Fat g
1.9
Sugar g
3.5
Salt g
per 100 g · 11 g protein
d NOVA 3 Crispy Pretzel Sticks
400
kcal
0
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 10 g protein
e NOVA 4 Honey Mustard Flavored Seasoned Pretzel Twists
464
kcal
17.9
Fat g
14.3
Sugar g
2.8
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Mini Laugen-Mix
214
kcal
1
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Pretzel Thins Honey & Mustard
451
kcal
13.9
Fat g
6.5
Sugar g
1.6
Salt g
per 100 g · 9.3 g protein
a NOVA 4 FiTZELS PROTEIN PRETZELS PIZZA PALOOZA
464
kcal
17.7
Fat g
3.5
Sugar g
0.3
Salt g
per 100 g · 23.5 g protein
e NOVA 3 Bretzels Cora
376
kcal
3.9
Fat g
1.5
Sugar g
5
Salt g
per 100 g · 11 g protein
e NOVA 4 Pretzels sticks milk choco coated
471
kcal
20
Fat g
27
Sugar g
0.9
Salt g
per 100 g · 8 g protein
e NOVA 3 Huober Brezel Kinder Mit Dinkel
409
kcal
9.8
Fat g
1.6
Sugar g
2.9
Salt g
per 100 g · 12.4 g protein
d NOVA 4 Chocolate Grahams
419
kcal
9.7
Fat g
25.8
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
e NOVA 4 Garlic Parmesan Pretzel Sticks
464
kcal
25
Fat g
3.6
Sugar g
3.9
Salt g
per 100 g · 10.7 g protein
d NOVA 3 Billes de Bretzel
386
kcal
4.8
Fat g
4.4
Sugar g
2.5
Salt g
per 100 g · 11 g protein
e NOVA 4 Sticks et bretzels
394
kcal
6.5
Fat g
2.5
Sugar g
4.8
Salt g
per 100 g · 12 g protein
d NOVA 4 Salted pretzels
388
kcal
4.1
Fat g
2.9
Sugar g
1.8
Salt g
per 100 g · 9.9 g protein
d NOVA 3 Bio Laugengebäck mit Sesam
407
kcal
8.8
Fat g
1.3
Sugar g
2.6
Salt g
per 100 g · 14 g protein
e NOVA 3 Etui 10 grandes bretzels
369
kcal
6.1
Fat g
1.8
Sugar g
6.6
Salt g
per 100 g · 11.5 g protein
e NOVA 4 Everything Thins
500
kcal
23.3
Fat g
6.7
Sugar g
2.5
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Laugenbrezeln
226
kcal
1
Fat g
2.5
Sugar g
2
Salt g
per 100 g · 7.5 g protein
e NOVA 4 Stellar Pretzel Thins Sea Salt
321
kcal
3.6
Fat g
7.1
Sugar g
—
Salt
per 100 g · 7.1 g protein
e NOVA 4 Sea Salt Pretzel Twists
429
kcal
10.7
Fat g
3.6
Sugar g
3.5
Salt g
per 100 g · 3.6 g protein
d NOVA 3 Thin Pretzels
393
kcal
0
Fat g
3.6
Sugar g
2.5
Salt g
per 100 g · 10.7 g protein