Category
Pollock fillets
228 Pollock fillets products average 105 kcal, 0.4 g of sugars and 15.1 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 36% are ultra-processed (NOVA 4).
Lowest in sugar: Alaska-Seelachsfilet (0 g per 100 g)
a NOVA 1 Pazifische Wildlachsfilets
107
kcal
3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 3 Filets de Colin au citron, à l'ail et au beurre d'Origan
125
kcal
6
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 17 g protein
a NOVA 1 Filet de colin d'alaska
76
kcal
1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a NOVA 1 Filets de colin d'Alaska
76
kcal
1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a NOVA 1 Cube de colin alaska MSC
86
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.6 g protein
e NOVA 4 Alaska Seelachs
101
kcal
4.9
Fat g
0
Sugar g
9.4
Salt g
per 100 g · 14.1 g protein
a NOVA 1 Alaska-Seelachsfilets
73
kcal
0.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a NOVA 1 Portions de Filets de ColinLieu Pavillon France MSC
80
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a NOVA 1 Colin d'Alaska
75
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.2 g protein
a NOVA 3
Les Filets de Colin d'Alaska sel et poivre concassé
165
kcal
7.4
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14 g protein
a NOVA 1 Alaska koolvis filet
74
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.7 g protein
a NOVA 1 Portions de filet de colin d'Alaska
75
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a NOVA 1 Alaska Seelachs
71
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.9 g protein
a NOVA 1 Portions de filets de colin (lieu)
92
kcal
0.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Alaska Sehlachsfilet
71
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a NOVA 1 Filet de Colin Lieu
81
kcal
0.9
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 18.3 g protein
a Filet de colin d'Alaska
76
kcal
1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Alaska Seelachs Filet
69
kcal
0.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.3 g protein
a NOVA 4
Pollock Fillets
48
kcal
0.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.2 g protein
a Coeurs de filets Colin d Alaska
73
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein
a Cœurs de filets de colin (lieu)
77
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a NOVA 4
Pollock
80
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.8 g protein
a Colin de l'Alaska
59
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13 g protein
b Filet de colin d'alaska meuniere
188
kcal
10.5
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 13.7 g protein