Category
Nuts
1,959 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,450Almonds 1,389Walnuts 527Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
d NOVA 4 Dill Pickle Ranch FlavoredSnack Mix
533
kcal
33.3
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 16.7 g protein
d NOVA 3 Dry Roasted Macadamias nuts
700
kcal
73.3
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 0 g protein
d NOVA 4 Yeast Extract Cashews
532
kcal
40.8
Fat g
5.6
Sugar g
1.1
Salt g
per 100 g · 18.4 g protein
c NOVA 4 Honey Peanuts
320
kcal
22
Fat g
14
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c NOVA 1 4 graines grillees
634
kcal
55.9
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 22.2 g protein
d NOVA 4 Cocoa Roasted Almonds
607
kcal
42.9
Fat g
14.3
Sugar g
0.6
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Roasted Pistachio Kernels Garlic Onion
567
kcal
46.7
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 20 g protein
e NOVA 3 Cashew Clusters
536
kcal
35.7
Fat g
21.4
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
c NOVA 1 Pistaches pelées vertes
620
kcal
45.4
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 20.3 g protein
d NOVA 4 Sea Salt & Rosemary Flavored Blanched Almonds
571
kcal
50
Fat g
3.6
Sugar g
2.1
Salt g
per 100 g · 21.4 g protein
a NOVA 1 Almonds
600
kcal
53.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
b NOVA 3 Pumpkin Seeds
180
kcal
15
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 8 g protein
d NOVA 3 Gemengde noten gebrand gezouten
610
kcal
51.6
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 17.6 g protein
b NOVA 3 Pistachios Shelled Roasted & Salted
298
kcal
24.6
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 10.5 g protein
d NOVA 3 Cocoa & Sea Salt Honey Nut Medley
544
kcal
39
Fat g
22
Sugar g
0.7
Salt g
per 100 g · 17 g protein
c NOVA 1 Noci Sgusciate
716
kcal
65
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 15 g protein
d NOVA 1 Sezam - jasny, prażony
659
kcal
60
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 24 g protein
d NOVA 1 Walnut Pieces
696
kcal
68.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 14.7 g protein
e NOVA 4 Super XL Peanuts Honey Roasted Hot Honey
533
kcal
40
Fat g
23.3
Sugar g
0.9
Salt g
per 100 g · 20 g protein
d NOVA 3 Protein Blend
474
kcal
31.6
Fat g
26.3
Sugar g
0
Salt g
per 100 g · 17.5 g protein
d NOVA 4 Roasted Korean BBQ Almonds
607
kcal
53.6
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 21.4 g protein
d NOVA 1 Organic Pecan Halves Raw & Unsalted
714
kcal
67.9
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 10.7 g protein
d NOVA 3 Whole cashews
532
kcal
46.4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 0 g protein
d NOVA 3 DELUXE mixed nuts LIGHTLY SALTED
607
kcal
53.6
Fat g
7.1
Sugar g
0.3
Salt g
per 100 g · 17.9 g protein