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Sezam - jasny, prażony
Sezam - jasny, prażony by Bakal provides 659 kcal per 100 g, with 0.7 g of sugars and 24 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 100 g pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 659 kcal | 580 +14% |
| Total fat | 60 g | 46.4 +29% |
| Saturated fat | 9.9 g | 6.8 +46% |
| Carbohydrates | 3.3 g | 21.9 −85% |
| Total sugars | 0.7 g | 9.5 −93% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 7.5 g | 7.6 |
| Protein | 24 g | 17.5 +37% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
orzechy
- Allergens
- NutsSesame seeds
- May contain traces
- MilkNutsPeanutsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 100 g
- Sold in
- Poland
- Barcode
- 5900587046505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sezam - jasny, prażony?
Sezam - jasny, prażony contains 659 kcal per 100 g.
How much sugar is in Sezam - jasny, prażony?
Sezam - jasny, prażony has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sezam - jasny, prażony healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sezam - jasny, prażony vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sezam - jasny, prażony contain?
According to the label data it contains: Nuts, Sesame seeds. It may also contain traces of milk, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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