Orzechy nerkowca

by Bakal 500g in Cashew nuts Barcode 5900587043511
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Orzechy nerkowca by Bakal provides 595 kcal per 100 g, with 5.9 g of sugars and 18 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category and comes in a 500g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
7.8 g · High
Sugars
5.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 595 kcal 584
Total fat 44 g 44.8
Saturated fat 7.8 g 8.5 −8%
Carbohydrates 30 g 26.1 +15%
Total sugars 5.9 g 7.4 −20%
Added sugars 0 g 1.1 −100%
Dietary fiber 3.3 g 4.5 −27%
Protein 18 g 18.3
Salt 0 g 0.8 −96%

Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 41%
Sugars lower 35%
Salt lower 21%
Saturated fat lower 17%
Protein top 72%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Orzechy nerkowca_ łuskane. Produkt może zawierać orzeszki ziemne, inne orzechy, nasiona sezamu, soję, mleko oraz dwutlenek siarki.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
Poland
Barcode
5900587043511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orzechy nerkowca?

Orzechy nerkowca contains 595 kcal per 100 g.

How much sugar is in Orzechy nerkowca?

Orzechy nerkowca has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Orzechy nerkowca healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orzechy nerkowca vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Orzechy nerkowca contain?

According to the label data it contains: Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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