Category
Nuts
1,959 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,450Almonds 1,389Walnuts 527Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
e NOVA 4 Maíz Barbacoa
444
kcal
15
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 7.6 g protein
e NOVA 3 Roasted & Salted Cashews
630
kcal
49
Fat g
9
Sugar g
0.5
Salt g
per 100 g · 17 g protein
d NOVA 3 La chouchoutière
606
kcal
46
Fat g
33
Sugar g
0
Salt g
per 100 g · 9.8 g protein
d NOVA 4 Coctel Chili
518
kcal
33.5
Fat g
2.9
Sugar g
1.4
Salt g
per 100 g · 19.4 g protein
c NOVA 1 Nusskern Mischung
646
kcal
55
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 18 g protein
e NOVA 4 Pearl milling company maple pancake on the go
367
kcal
7.5
Fat g
23.3
Sugar g
2
Salt g
per 100 g · 10 g protein
d NOVA 3 Mixed nuts w/sea salt
607
kcal
53.6
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 17.9 g protein
e NOVA 4 Vanilla Cashews
545
kcal
36
Fat g
23
Sugar g
1
Salt g
per 100 g · 16 g protein
e NOVA 4 Almonds and cashews
607
kcal
46.4
Fat g
17.9
Sugar g
0.5
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Protein nut granola
471
kcal
35.7
Fat g
1.4
Sugar g
0.2
Salt g
per 100 g · 24.3 g protein
c NOVA 1 Edelnuss Mix
629
kcal
53
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 21.5 g protein
d NOVA 1 Nusskernmischung
643
kcal
59
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 16.8 g protein
d NOVA 4 Sea Salt & Vinegar Almonds
643
kcal
53.6
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 17.9 g protein
e NOVA 4 Cashews Everything Bagel Seasoned
567
kcal
46.7
Fat g
6.7
Sugar g
0.9
Salt g
per 100 g · 16.7 g protein
a NOVA 1 Whole Almonds Raw
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 4 Southwest trail mix
567
kcal
43.3
Fat g
3.3
Sugar g
1.8
Salt g
per 100 ml · 23.3 g protein
d NOVA 4 Chilli And Lime Nut Medley
595
kcal
47
Fat g
5.2
Sugar g
1
Salt g
per 100 g · 22 g protein
d NOVA 3 Fruit & Nut Trail Mix Omega 3
438
kcal
21.9
Fat g
43.8
Sugar g
0.1
Salt g
per 100 g · 9.4 g protein
d NOVA 3 Roasted cashews halves & pieces
571
kcal
50
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
d NOVA 3 CRAN-NUT MIX Sweetened Cranberries, Almonds & Cashews
500
kcal
30.8
Fat g
34.6
Sugar g
0.3
Salt g
per 100 g · 11.5 g protein
b NOVA 4 Pistachios Habanero Lime
283
kcal
23.3
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 10 g protein
d NOVA 1 Kemiri
640
kcal
61
Fat g
4
Sugar g
0
Salt g
per 100 g · 15 g protein
e NOVA 4 Cashews - Everything Bagel
536
kcal
42.9
Fat g
7.1
Sugar g
1.4
Salt g
per 100 g · 17.9 g protein
c NOVA 1 Słonecznik łuskany
639
kcal
57
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 21 g protein