Category
Nuts
1,959 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,450Almonds 1,389Walnuts 527Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
e NOVA 4 Scorpion Pepper Pistachios
567
kcal
46.7
Fat g
6.7
Sugar g
—
Salt
per 100 g · 20 g protein
d NOVA 4 Dry Roasted Maple Almonds
545
kcal
42.4
Fat g
15.2
Sugar g
1.7
Salt g
per 100 g · 18.2 g protein
e NOVA 4 The coated club! Salted caramel flavour. Mix cashew + almond
555
kcal
36.4
Fat g
39.2
Sugar g
0.4
Salt g
per 100 g · 10.4 g protein
d NOVA 4 Vitality Barmix Spezial
509
kcal
30
Fat g
6.6
Sugar g
1.1
Salt g
per 100 g · 26 g protein
d NOVA 4 Mix Fruits a Coque
604
kcal
49
Fat g
4.2
Sugar g
0.8
Salt g
per 100 g · 22 g protein
a NOVA 1 Pistachios Natural Raw
150
kcal
13
Fat g
2
Sugar g
0
Salt g
per 100 g · 6 g protein
e NOVA 3 Dry Roasted Peanuts
643
kcal
53.6
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 28.6 g protein
d NOVA 4 Oven Roasted Almonds dark chocolate
571
kcal
42.9
Fat g
17.9
Sugar g
0.3
Salt g
per 100 g · 17.9 g protein
d NOVA 4 White Cheddar Flavored Almonds
607
kcal
53.6
Fat g
7.1
Sugar g
0.9
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Antiox
473
kcal
25
Fat g
36
Sugar g
0.8
Salt g
per 100 g · 12 g protein
e NOVA 4 Cashews Dill Pickle
536
kcal
42.9
Fat g
10.7
Sugar g
3.1
Salt g
per 100 g · 17.9 g protein
c NOVA 4 Mix frutos secos 1
279
kcal
0.7
Fat g
34.3
Sugar g
0
Salt g
per 100 g · 2.6 g protein
d NOVA 3 Roasted Cashews lightly salted
533
kcal
43.3
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 16.7 g protein
e NOVA 3 Boiled Peanuts
278
kcal
22.2
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 13.9 g protein
e NOVA 4 Virginia Peanuts Jalapeño Ranch
567
kcal
50
Fat g
3.3
Sugar g
1.9
Salt g
per 100 g · 26.7 g protein
d NOVA 4 Dry Roasted Peanuts Salted
571
kcal
50
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 25 g protein
c NOVA 3 Melange graines et noix
622
kcal
54
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 23 g protein
d NOVA 1 Mandel (Nussmus)
575
kcal
49.4
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 21.2 g protein
d NOVA 3 Dry Roasted & Salted Pistachios
571
kcal
46.4
Fat g
7.1
Sugar g
2
Salt g
per 100 g · 0 g protein
d NOVA 1 Notenmix walnoten, hazelnoten, cashewnoten en amandelen.
663
kcal
58.7
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 16.9 g protein
c NOVA 4 Honey Almond
564
kcal
45.9
Fat g
14.1
Sugar g
0
Salt g
per 100 g · 17.6 g protein
d NOVA 1 Luomu Parapähkinöitä
687
kcal
67.1
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 14.3 g protein
e NOVA 4 Pikantjes
266
kcal
20
Fat g
11
Sugar g
2
Salt g
per 100 g · 4.5 g protein
d NOVA 3 Colossal whole macadamia’s with sea salt
700
kcal
76.7
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein