Category
Nuts
1,959 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,450Almonds 1,389Walnuts 527Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
d NOVA 4 Sweet Cayenne BBQ Peanuts
607
kcal
50
Fat g
7.1
Sugar g
1.2
Salt g
per 100 g · 25 g protein
e NOVA 4 Macadamia Schoko
595
kcal
43.3
Fat g
40.9
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein
d NOVA 3 Deluxe Mixed Nuts Light Sea Salt
600
kcal
53.3
Fat g
6.7
Sugar g
0.5
Salt g
per 100 g · 16.7 g protein
d NOVA 4 Cocktail crujiente
559
kcal
38
Fat g
8.4
Sugar g
1.6
Salt g
per 100 g · 17 g protein
d NOVA 3 Studentenhaver
507
kcal
32.3
Fat g
34.9
Sugar g
0
Salt g
per 100 g · 10.6 g protein
b NOVA 3 Simple truth organic, roasted & salted soynuts
500
kcal
26.7
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 36.7 g protein
d NOVA 4 Joy nuts cocktail
528
kcal
33
Fat g
7.8
Sugar g
1.3
Salt g
per 100 g · 14 g protein
d NOVA 1 Cacauets repelats torrats
641
kcal
54
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 27 g protein
d NOVA 3 Mixed nuts
655
kcal
55.2
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 17.2 g protein
e NOVA 4 Salad Toppers Honey Roasted Pecans
14
kcal
4.5
Fat g
1
Sugar g
37.5
Salt g
per 100 g · 0 g protein
e NOVA 3 Fermented Cashews
635
kcal
52.9
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.2 g protein
d NOVA 3 Roasted and Salted Cashew
571
kcal
50
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Japanese Style Peanuts
500
kcal
25
Fat g
12.5
Sugar g
0.7
Salt g
per 100 g · 21.9 g protein
d NOVA 4 Coctel crakys
438
kcal
12.1
Fat g
16.8
Sugar g
1.5
Salt g
per 100 g · 9.7 g protein
d NOVA 3 Deluxe Roasted & Salted mixed nuts
633
kcal
56.7
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 16.7 g protein
c NOVA 3 MIXED NUTS Roasted & Salted
600
kcal
42.2
Fat g
4.4
Sugar g
0.4
Salt g
per 100 g · 17.8 g protein
c NOVA 1 Notenmix pistache
688
kcal
60.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 15.2 g protein
c NOVA 1 Edelnuss Mischung
629
kcal
53
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 1 Pistaches
592
kcal
48
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 24 g protein
e NOVA 4 Cashews
571
kcal
42.9
Fat g
21.4
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Roasted Herbes de Provence Almonds
619
kcal
52.4
Fat g
4.8
Sugar g
1.5
Salt g
per 100 g · 19 g protein
c NOVA 1 Amandes Decortiquees
625
kcal
56
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 26 g protein
d NOVA 4 Chorizo And Honey Flavoured Nut Medley
569
kcal
44
Fat g
11
Sugar g
0.9
Salt g
per 100 g · 19 g protein
e NOVA 3 Roasted & Salted Cashews
548
kcal
45.2
Fat g
6.5
Sugar g
1
Salt g
per 100 g · 16.1 g protein