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Mix Fruits a Coque
Mix Fruits a Coque by Fourgon provides 604 kcal per 100 g, with 4.2 g of sugars and 22 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 150g pack. Contains: gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 604 kcal | 580 |
| Total fat | 49 g | 46.4 +6% |
| Saturated fat | 7.4 g | 6.8 +9% |
| Carbohydrates | 15 g | 21.9 −31% |
| Total sugars | 4.2 g | 9.5 −56% |
| Added sugars | 0.2 g | 2.9 −93% |
| Dietary fiber | 6.4 g | 7.6 −16% |
| Protein | 22 g | 17.5 +26% |
| Salt | 0.8 g | 0.8 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RACHIDES 61,2%, graines de courge 16,4%, NOIX de pécan 10,5%,farine de BLÉ 5,2%, fécule de pomme de terre 2,4%, huile de tournesol 1,9%, assaisonnement 0,9% (épices, chapelure, farine de BLÉ, sel, poudre à lever (E503), extrait de paprika, anti-agglomérant (E551), anti-oxydant (E306), extrait de curcuma), sel, huile d'ARACHIDE et tournesol, sucre, ail, agent levant (E500), arôme naturel (BLÉ).
- Allergens
- GlutenNutsPeanuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Sold in
- France
- Barcode
- 3760377560053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix Fruits a Coque?
Mix Fruits a Coque contains 604 kcal per 100 g.
How much sugar is in Mix Fruits a Coque?
Mix Fruits a Coque has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix Fruits a Coque healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix Fruits a Coque contain?
According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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