Nutrition report ready

Southwest trail mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Buc-ee’s product.

Nutri-Score D NOVA 4

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Southwest trail mix by Buc-ee’s

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Southwest trail mix

by Buc-ee’s in Nuts Barcode 0192484034371
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Southwest trail mix by Buc-ee’s provides 567 kcal per 100 ml, with 3.3 g of sugars and 23.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category. Contains: eggs, gluten, milk, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 ml

Fat
43.3 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 0.25 cup (30 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 567 kcal 170 kcal 580
Total fat 43.3 g 13 g 17% 46.4 −7%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 26.7 g 8 g 3% 21.8 +22%
Total sugars 3.3 g 1 g 9.5 −65%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 6.7 g 2 g 7% 7.6 −13%
Protein 23.3 g 7 g 14% 17.5 +33%
Salt 1.8 g 0.5 g 0.8 +128%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1959 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 32%
Sugars lower 20%
Salt higher 9%
Saturated fat higher 39%
Protein top 15%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HOT & SPICY PEANUTS (PEANUTS, SALT, SPICES, PAPRIKA, DEXT ONION, GARLIC, NATURAL FLAVOR (CO SOY LECITHIN, NO GREATER THAN 2% SILICON DIOXIDE AND/OR PALM OIL, WITH EN TEA AND ROSEMARY EXTRACT ADL PREVENT CAKING, AND PEANUT OIL), JALAPENO CHEDDAR SESAME STICKS (ENRICED WHEAT FLOUR [UNBLEACHED WHEAT F VALTED HARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, SOYBEAN OIL, SE SEEDS, BULGUR WHEAT, CHEDDAR & JALAPENO SEASONING [WHEY, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES S ZYMES), WHEY, BUTTERMILK, DISODIUM PHOSPHATE, SALT, DEXTROSE, ONION POWDER, VINEGAR POWDER MALTODEXTRINEE EGARI, SPICES, JALAPENO PEPPER, YEAST EXTRACT, NATURAL FLAVORS, GARLIC POWDER, EXTRACTIVES OF ANNATTO [COLOR ST POWDER [COLOR], TURMERIC [COLOR]), ROASTED & SALTED CORN NUGGETS (NON-GMO CORN, NON-GMO CANOLA OIL, SEA SALT ONED&SALTED SUNFLOWER SEEDS (SOYBEAN AND/OR PEANUT OIL, SEA SALT), ROASTED & SALTED PUMPKIN SEEDS (CANOLA ANDOR SOYBEAN OIL, SEA SALT CONTAINS: PEANUTS, SOY, SESAME, MILK, WHEAT. DUCEE'S. ALLERGEN ARNING: MANUFACTURED ON EQUIPMENT THAT PRODUCES TREE NUTS, PEANUTS, MILK, WHEAT, EGG, SESAME, AND SOY PRODUCTS. CONTAINS A BIOENGINEERED FOOD INGREDIENT Proudly

Contains palm oilNot vegan
Allergens
EggsGlutenMilkPeanutsSesame seedsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 cup (30 g)
Sold in
United States
Barcode
0192484034371

Prices reported by shoppers

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Recipe & label changes

  1. October 7, 2026
    • Nutri-Score: — → d
    • NOVA group: — → 4
    • Calories: 567 → 566.67
    • Fat: 43.3 → 43.33
    • Protein: 23.3 → 23.33

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Southwest trail mix?

Southwest trail mix contains 567 kcal per 100 ml and about 170 kcal per serving (0.25 cup (30 g)).

How much sugar is in Southwest trail mix?

Southwest trail mix has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Southwest trail mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwest trail mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southwest trail mix contain?

According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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