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Almonds
Almonds by Mariani provides 600 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 10 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 600 kcal | 580 |
| Total fat | 53.3 g | 46.4 +15% |
| Saturated fat | 3.3 g | 6.8 −51% |
| Carbohydrates | 20 g | 21.9 −9% |
| Total sugars | 3.3 g | 9.5 −65% |
| Dietary fiber | 10 g | 7.6 +31% |
| Protein | 20 g | 17.5 +14% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS
- Allergens
- Nuts
Product details
- Quantity
- 10 oz
- Sold in
- United States
- Barcode
- 0076991003931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds?
Almonds contains 600 kcal per 100 g.
How much sugar is in Almonds?
Almonds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almonds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almonds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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