Category
Mackerel fillets
923 Mackerel fillets products average 233 kcal, 0.7 g of sugars and 18.5 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 22% are ultra-processed (NOVA 4).
Lowest in sugar: Milo (0 g per 100 g)
Smoked mackerels 148Mackerel fillets in oil 51Plain mackerel fillets 33Mackerel fillets in white wine and herbs 31Mackerel fillets with tomato sauce 27Filets de maquereaux grilles 18Mackerel fillets with tomato and basil 8
e Filets de maquereau fumé au poivre
327
kcal
27.4
Fat g
0.1
Sugar g
2.3
Salt g
per 100 g · 19.5 g protein
a Filets de maquereaux marinés aux herbes de Provence
172
kcal
10
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 19 g protein
d Filets de maquereau fumés à la mexicaine
305
kcal
23.7
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 21.1 g protein
e
Filetti Di Sgombro All'olio Di Oliva
217
kcal
21
Fat g
0
Sugar g
12
Salt g
per 100 g · 22.5 g protein
e Filet de maquereau
340
kcal
29
Fat g
0.1
Sugar g
2.3
Salt g
per 100 g · 19.5 g protein
c Filets de maquereaux Escabeche
210
kcal
18
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 11 g protein
d Filet de maquereau
302
kcal
24
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d Filetes de caballa
272
kcal
18.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25.5 g protein
b
Petit Navire filets de maquereaux vin citron
154
kcal
11
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d Filets de maquereaux
211
kcal
17
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 14 g protein
a Maquereaux
155
kcal
7
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
c
Filets de maquereaux à la marocaine
178
kcal
13
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 11 g protein
d Maquereau naturel
247
kcal
19
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 19 g protein
a Filet de maquereau
85
kcal
2.6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 14.7 g protein
d Filet Maquereau Fume Poivre
305
kcal
24
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 21 g protein
e Filet de maquereau fumé au poivre
200
kcal
13.8
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 18 g protein
d Filet de maquereaux grillés sauce rouille
298
kcal
25.4
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 17.1 g protein
e Maquereau fume
286
kcal
23
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 18.3 g protein
b Filets de maquereaux
215
kcal
13.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 23.1 g protein
d Filets de maquereau
239
kcal
16
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d 3 filets de maquereau
305
kcal
24
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 21 g protein
Makrelenfilets geräuchert Pfeffer
336
kcal
28
Fat g
0
Sugar g
19.7
Salt g
per 100 g · 21 g protein
c Filet de maquereaux
120
kcal
7.3
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 13 g protein
Makreel Fillets
157
kcal
10
Fat g
1.2
Sugar g
—
Salt
per 100 g · 14 g protein