Category
Low-fat yogurts
650 Low-fat yogurts products average 65 kcal, 8.3 g of sugars and 4.7 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 73% are ultra-processed (NOVA 4).
Lowest in sugar: Yogurt Firme (0 g per 100 g)
b NOVA 1
Low Fat Plain Yogurt
75
kcal
2
Fat g
7.1
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein
c NOVA 4
Harris teeter, organics, low fat yogurt, vanilla
88
kcal
0.9
Fat g
13.7
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
c NOVA 4
Alpina, vanilla low fat yogurt, chocolate pretzel
115
kcal
2.7
Fat g
12.4
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Meijer, 1% milkfat low fat yogurt, strawberry banana
94
kcal
0.9
Fat g
14.7
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Smooth & creamy low fat frozen yogurt
200
kcal
4.6
Fat g
24.6
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
c NOVA 4
Alpina, bon yurt, low fat yogurt and cocoa rice crunch, vanilla
101
kcal
1
Fat g
13.4
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
a NOVA 4
Low Fat Goat Yogurt
68
kcal
1.2
Fat g
7.7
Sugar g
0.1
Salt g
per 100 g · 5.9 g protein
c NOVA 4
Organic Super Low Fat Yogurt
82
kcal
0.9
Fat g
12.4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 4 Product 8593803625232
87
kcal
1.3
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 7.7 g protein
c NOVA 4
Organic Low Fat Frozen Yogurt, Blueberry
156
kcal
2.8
Fat g
21.1
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Wegmans, low fat frozen yogurt, black cherry
181
kcal
2.8
Fat g
30.6
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
c NOVA 4 Product 8003100016515
79
kcal
0.1
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
b Ciliegia in pezzi
50
kcal
0.1
Fat g
7.5
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
a Low fat natural yogurt
61
kcal
1.4
Fat g
6.9
Sugar g
0.2
Salt g
per 100 g · 5 g protein
a 25 protein gram
67
kcal
0.4
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 12.5 g protein
c Low fat strawberry yogurt
100
kcal
1.5
Fat g
15.3
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b NOVA 4
Squeezables Low Fat Yogurt
73
kcal
1.2
Fat g
11
Sugar g
0
Salt g
per 100 g · 3.1 g protein
b Yogurt magro con pezzi di frutta
59
kcal
0.1
Fat g
9.9
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a Yogurt magro bianco
39
kcal
0.1
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
c Yogurt Magro albicocca
77
kcal
0.7
Fat g
14.6
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
a Yogurt Magro bianco
34
kcal
0.1
Fat g
4.3
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
b NOVA 4
Low Fat Yogurt
55
kcal
0.5
Fat g
8.7
Sugar g
0
Salt g
per 100 g · 1.7 g protein
b NOVA 4
Original Low Fat Yogurt
55
kcal
0.5
Fat g
9.3
Sugar g
0
Salt g
per 100 g · 1.7 g protein
a Στραγγάτο
55
kcal
0.1
Fat g
3.4
Sugar g
0.2
Salt g
per 100 g · 7.6 g protein